5 Small Habits to Change Your Love Life TODAY
In this episode, Matthew and Audrey dive into:Setting Up for Success in 2025: Practical strategies for making real, lasting changes in your life.Routines for a Better Love Life: Small but powerful hab...
29 Jan 20251h 13min
5 Behaviors That Push People Away (Without You Realizing) | Matt Monday
Why do people “fade out” in dating with no explanation? The good news is: It often has nothing to do with us. Yet there are also things we may be doing that push someone away without us even realizing...
27 Jan 202528min
They’re "Not Sure" They Can Commit to You? These Words Put YOU in Control | Rewind
"I’m not sure if I’m ready for a relationship with you right now. . .” Nobody wants to hear these words. Especially when it’s coming from someone you genuinely care about. Someone you’ve invested time...
24 Jan 20255min
"Why ‘New Year, New Me’ Is a Lie – The Truth About Change"
In this episode, Matthew dives deep into why the "New Year, New Me" mindset often sets us up for failure and how true change is possible with practical steps to break through our old habits and wiring...
22 Jan 202542min
Feeling Behind? 4 Powerful Mindsets to Get Out of a Rut | Matt Monday
“I thought by this point in my life I definitely would have . . .” can be a dangerous phrase. Whether we’re “feeling behind” because we’ve never gotten married, had kids, or owned a house, or just wis...
20 Jan 202523min
What Dating an Emotionally Unavailable Person Looks Like | Rewind
Can you relate to this?You start dating someone who seems too good to be true. Maybe they treat you like no one ever has before, or they check all the boxes you’ve been looking for, or maybe it’s thei...
17 Jan 202519min
Do THIS If You Want To Reach Your Relationship Goals In 2025
In this episode, Matthew and Audrey explore the problem of waiting to find love until the "perfect time", and how this thinking can hold us back from living fully and achieving our goals. Whether you'...
15 Jan 202544min
Avoid This Dangerous Habit When You Date Someone New... | Matt Monday
After a really good date or two, have you ever found yourself scrolling through the other person’s social media pages . . . to a slightly unhealthy degree? Maybe you’ve even tried to find their exes’ ...
13 Jan 202521min
