Slow Living | Creating a Life of Purpose in a Hustle Driven World16 Mar

Shelly Session 4 (Part 2): Working and Living Your Best Life

In this episode, Shelly and Stephanie dive into the realities of balancing a demanding new job with personal well-being. As Shelly considers moving from part-time to full-time work, the conversation explores what it really means to unwind after a stressful day—whether that’s floating in the pool, carving out quiet time, or simply giving herself permission to rest. They also unpack the pressure of being the person everyone relies on, and how easy it is to put your own goals on hold while supporting others.

This episode is a heartfelt look at self-care, personal growth, and creating a healthier lifestyle—without guilt. From redefining what a truly “healthy person” looks like (think daily walks, better sleep, and hydration) to setting meaningful goals like finishing a scrapbooking project, Shelly reflects on choosing herself more intentionally. If you’re striving to live your best life, set healthy boundaries, reduce stress, and prioritize your own dreams, this empowering conversation will leave you inspired to take that next small step.

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Episoder(243)

Retirement

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BUY THE SLOW LIVING BOOK HERE! In this heartfelt final session, Shelly reflects on her journey toward inner calm and what it truly means to be living in peace. From envisioning peaceful mornings with...

13 Apr 35min

Shelly session 6 (Part 1): Affirmations, Being Woo, and Sticking to the Plan

BUY THE SLOW LIVING BOOK HERE! Stephanie and Shelly kick off this episode with a real-life check-in that many listeners will relate to. Shelly shares how her week began with a freshly cleaned house an...

6 Apr 37min