#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

Some coaching stories are about wins.
Some are about rebuilding.
This one is about truth, belief, and resilience when the system fails you.


Sol Stephens’ journey spans classrooms, weight rooms, locker rooms, and boardrooms — from a second-grade teacher who changed his life, to building successful college programs, to having that program cut while doing everything right.

This is not a bitter conversation.
It’s a grown one.


In this episode, Sol shares:

  • 🧠 How self-awareness became his greatest coaching skill

  • 🏃‍♂️ Why “math and science” applies to every event group

  • 📚 Lessons learned from mentors like Brooks Johnson and others who shaped his philosophy

  • 💥 What it feels like to have a program cut after growth, success, and academic excellence

  • 🏫 Why honesty in hiring matters more than prestige

  • 🔍 What coaches should listen for when evaluating institutional health

  • 🌱 How healing, perspective, and leadership can grow after loss

This conversation is for:

  • Coaches who feel unseen

  • Coaches questioning fit and alignment

  • Coaches who know their value but refuse to dim their light

💬 I didn’t do anything wrong — and that’s the hardest part.” — Sol Stephens


Sol’s story isn’t about where he was — it’s about who he’s becoming.
And why sometimes the right season arrives only after the hardest one.


🌟 Explore Our Library:Dive into over 350 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, DiljeetTaylor (BYU) and Beth Alford-Sullivan,as well as superstar coaches Petros Kyprianou(Illinois), Althea Thomas (Vanderbilt) andmany more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!

🎙️ Create Your Own Podcast Episode:Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode,which airs Tuesdays through Sundays. Find YOUR voice on the Gill ConnectionsPodcast Network.

📲 Stay Connected: Wantto get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham),email at mcunningham@gillathletics.com,or text to 217-898-3038. We love hearing from you! 🎧👍

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(931)

#210: Gill1918 Presents Lyle Smith "Running the Wetmore Way"

#210: Gill1918 Presents Lyle Smith "Running the Wetmore Way"

Lyle Smith gives us an insider's look at his new book "Blood, Sweat & Spikes: Running the Wetmore Way" on today's Gill1918 Project episode. Check out his book at the Amazon link above; here's the desc...

26 Jul 0s

#209: Gill1918 Presents Chris Parno "Fixing Common Errors in the Short Hurdles" presented by Glazier Clinics

#209: Gill1918 Presents Chris Parno "Fixing Common Errors in the Short Hurdles" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

25 Jul 0s

#208: Gill1918 Presents Chad Gunnelson "Building the Skill of Rhythm" presented by Glazier Clinics

#208: Gill1918 Presents Chad Gunnelson "Building the Skill of Rhythm" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

24 Jul 0s

#207: Gill1918 Presents Angelina Ramos "Building Middle Distance Athletes" presented by Glazier Clinics

#207: Gill1918 Presents Angelina Ramos "Building Middle Distance Athletes" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

23 Jul 0s

#206: Gill1918 Presents Josiah Norville "Energy Systems & Why They Matter in the 400/400IH" presented by Glazier Clinics

#206: Gill1918 Presents Josiah Norville "Energy Systems & Why They Matter in the 400/400IH" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

22 Jul 0s

#205: Gill1918 Presents Summer Washington "Reflections on a Sport I Love" Powered by Coach O

#205: Gill1918 Presents Summer Washington "Reflections on a Sport I Love" Powered by Coach O

Summer is a former NC HS all-state hurdler whose collegiate career at NC Central and UNC Charlotte recently ended earlier than expected due to medical retirement. She shares her insights on her transf...

21 Jul 0s

#372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State

#372: Chris Woods | From Athlete to Coach: Full Circle at Mississippi State

There are episodes… and then there are full-circle moments.This week on the Gill Connections Podcast, Mike sits down with Mississippi State Head Coach Chris Woods — a former athlete he once coached — ...

20 Jul 1h 34min

#204: Gill1918 Presents Corey McElhaney "What Does it Take to be Recruited" presented by Glazier Clinics

#204: Gill1918 Presents Corey McElhaney "What Does it Take to be Recruited" presented by Glazier Clinics

I'm throwing a birthday party for myself and YOU'RE INVITED! My friends at Glazier Clinics are hosting a FREE Virtual Track and Field Clinic with some of the best coaches around (BYU, TCU, Under Armou...

19 Jul 17min

Populært innen Sport

fastlegen
fotballpodden-2
alt-fortalt
ballspark
rss-gukild-johaug
rabona
fotballpreik
unitedno
breaking-marathon-limits
viaplay-motor-pod
lopeprat
liverpoolno-pausepraten
rotsekk-en-podcast-i-sort-hvitt
rss-aftenball
united-we-podkast
rss-youll-never-talk-alone-2
studio-a
tv-2-b-laget
rss-studio-glimt
treningspodden