Women Who Heal - Inspiring Stories from The Red Tent Program for PMDD12 Des 2024

Ep. 1 -Understanding PMDD—My Story and My Mission to Help Women Heal

Interested in the Red Tent program?

Learn more here: ⁠https://redtent.natalieryanhebert.com

Understanding PMDD—My Story and My Mission to Help Women Heal

In this the first episode, Natalie Ryan Hebert shares her deeply personal journey of living with premenstrual dysphoric disorder (PMDD)—a condition that affects 1 in 20 women and can be debilitating, isolating, and even life-threatening. Speaking from her home in Copenhagen, Denmark, Natalie recounts her struggles with extreme mood swings, deep sadness, and overwhelming anger that would take over her life each month.

She describes the challenges of navigating the healthcare system, feeling dismissed and misunderstood, and how a pivotal moment of self-realization became the catalyst for her healing journey. Natalie delves into the symptoms and realities of PMDD, shedding light on how it distorts perception and wreaks havoc on relationships, creativity, and mental health.

Now, as a Rapid Transformational Therapy (RTT) practitioner, Natalie combines her personal experience with professional expertise to help women suffering from PMDD find validation, relief, and transformation. This episode offers a compassionate look at how RTT can be a lifeline for those feeling trapped in the cycle of PMDD, providing a message of hope and empowerment: while the journey is tough, healing is possible.

Join Natalie as she explores the emotional toll of PMDD and why it’s her mission to ensure no woman has to face this alone.

For more information find Natalie @theredtentpmdd or @natalieryanhebert on Instagram.

Explore more about Natalie's approach here: https://www.linktree.com/the.red.tent.pmdd

Love the theme song? ⁠Listen to Natalie's album here⁠

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Episoder(23)

Ep. 23 Healing PMDD: How One Woman Reclaimed Her Life, Confidence and Inner Peace

In this honest and inspiring episode, Natalie sits down with a former Red Tent Program client to discuss her journey from debilitating PMDD symptoms to living a vibrant, joyful life.Living overseas as...

9 Jun 54min

Ep. 22 - Maia's Story: I suffered with PMDD for 35 years and healed in 8 weeks!

Learn more about the Red Tent Program here: https://www.natalieryanhebert.com/the-red-tentEver felt like your body was betraying you every single month? For Maia, life with PMDD meant emotional chaos,...

19 Jun 202544min

Ep. 21 - Lizzie's Story: Uncovering the Root Trauma with Hypnosis and Self-Compassion

Interested in the Red Tent program? Learn more here: https://redtent.natalieryanhebert.comIntroduction:In this episode of Women Who Heal, I’m joined by Lizzie,one of my past clients who has navigated ...

16 Mai 202546min

Ep. 20 - From Overwhelm to Wisdom: Sally’s Menopause Journey and the Healing Power of Slowing Down

Interested in the Red Tent program? Learn more here: ⁠https://redtent.natalieryanhebert.comIn this real and raw episode of Women Who Heal, Natalie sits down with Sally, a Rapid Transformational Therap...

2 Mai 20251h 1min

Ep. 19 - This Is Not the Real You: Adriana's Story of Healing PMDD, Relationships & Self-Trust

Interested in the Red Tent program? Learn more here: ⁠https://redtent.natalieryanhebert.comWhat if the version of you struggling with PMDD isn’t the real you at all? In this powerful episode, Natalie ...

24 Apr 202558min

Ep. 18 - How Jemma healed her PMDD Symptoms and Found Self Love

Interested in the Red Tent program? Learn more here: ⁠https://redtent.natalieryanhebert.comWhat happens when you’ve built a successful life on the outside, but silently struggle with self-worth, diffi...

15 Apr 202542min

Ep. 17 - Charlotte's Real and Raw Story of Healing PMDD

Interested in the Red Tent program? Learn more here: ⁠https://redtent.natalieryanhebert.comCharlotte believed she had tried everything to manage her PMDD—therapy, medication, lifestyle changes—yet not...

10 Apr 202531min

Ep. 16 - From Despair to Peace: How Leah Freed Herself from PMDD with The Red Tent

Interested in the Red Tent program? Learn more here: ⁠https://redtent.natalieryanhebert.comLeah was at her breaking point. She had tried everything—supplements, lifestyle changes, walks, self-care—yet...

2 Apr 202533min