Episode 271- From Dancing with the Stars to Healing Chronic Pain and Trauma: Ashleigh Di Lello's Powerful Story

Episode 271- From Dancing with the Stars to Healing Chronic Pain and Trauma: Ashleigh Di Lello's Powerful Story

Ashleigh Di Lello is an international speaker, mindset and trauma expert, and the creator of Bio Emotional Healing®, a method designed to help people break free from trauma, chronic pain, and subconscious patterns that keep them stuck.

Ashleigh's journey is nothing short of remarkable. As a professional dancer who performed with legends like Michael Jackson and appeared on Dancing with the Stars, she seemed to be living a dream life. But behind the scenes, she was battling severe illness, chronic pain, and a life-threatening health crisis.

Through her healing journey, Ashleigh discovered how deeply trauma, emotional stress, and subconscious programming can affect the nervous system and physical health. This realization led her to develop a method that helps people retrain their brain, regulate their nervous system, and unlock their body's ability to heal.

In this episode, we explore how unresolved emotional trauma can keep the body stuck in survival mode, how it affects hormones and overall health, and what it takes to finally break those patterns so the body can move toward healing.

This conversation will open your eyes to the powerful connection between emotional healing, nervous system regulation, and physical health.

What We Discussed
  • Ashleigh's journey from professional dancer to health crisis and healing
  • Her experience performing on Dancing with the Stars
  • How trauma and emotional stress can affect the nervous system and physical health
  • Why many people stay stuck in survival mode without realizing it
  • The connection between subconscious programming and chronic illness
  • What Bio Emotional Healing® is and how it works
  • Signs your body may be stuck in a trauma loop
  • Practical ways to begin retraining the brain and nervous system for healing
  • How emotional healing can support physical recovery and overall wellness
Connect with Ashleigh Di Lello

Website: http://ashleighdilello.com/

Instagram: @ashleighdilello

Let's Connect

Instagram: @shana.hussin.rdn
Facebook: Fast To Heal With Shana Hussin
Website: https://shanahussinwellness.com

90 Day Insulin Reset: https://shanahussinwellness.com/programs-courses/reset/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(306)

Episode 305: Tired, Wired and Gaining Weight: When Trying Harder Makes It Worse with Dr. Andrew Neville

Episode 305: Tired, Wired and Gaining Weight: When Trying Harder Makes It Worse with Dr. Andrew Neville

Do you need coffee to get going in the morning, something sweet to get through the afternoon and a glass of wine to wind down at night? Your body may be stuck in survival mode. In this episode, I talk...

10 Nov 1h 4min

Episode 304- Cancer at 32: Surviving Chemotherapy Was Only Half the Battle—The Forgotten Side of Cancer Recovery with Michelle Patidar

Episode 304- Cancer at 32: Surviving Chemotherapy Was Only Half the Battle—The Forgotten Side of Cancer Recovery with Michelle Patidar

At just 32 years old, Michelle Patidar received a devastating cancer diagnosis, shortly after losing her own mother to stage IV stomach cancer. She underwent six rounds of intensive inpatient chemothe...

3 Nov 1h 1min

Episode 303- Are We Passing Our Food and Body Image Struggles Down to Our Kids? | Dr. Whitney Casares

Episode 303- Are We Passing Our Food and Body Image Struggles Down to Our Kids? | Dr. Whitney Casares

Are your own food rules, dieting habits, and body image struggles affecting your children more than you realize? With Halloween right around the corner, candy, sugar, and food rules are on a lot of pa...

27 Okt 1h 3min

Episode 302- The Missing Signals Your Body Needs to Burn Fat, Balance Hormones, and Restore Energy with Ethan Okunas, RDN

Episode 302- The Missing Signals Your Body Needs to Burn Fat, Balance Hormones, and Restore Energy with Ethan Okunas, RDN

What if the missing piece to improving your metabolism, balancing your hormones, and restoring your energy has very little to do with what you're eating? What if the light you're exposed to, the timin...

20 Okt 1h 12min

Episode 301- Why You Still Feel Terrible When Your Labs Are Normal: The Missing Links Between Thyroid, Gut & Brain Health with Jim Chialtas

Episode 301- Why You Still Feel Terrible When Your Labs Are Normal: The Missing Links Between Thyroid, Gut & Brain Health with Jim Chialtas

Have you ever been told your lab results are perfectly normal, yet you're still struggling with exhaustion, brain fog, stubborn weight gain, digestive problems, or hormonal imbalances? You're not alon...

13 Okt 1h 2min

Episode 300- Could Mold Be Sabotaging Your Metabolism, Hormones & Nervous System? with Ariana Thacker of MoldCo

Episode 300- Could Mold Be Sabotaging Your Metabolism, Hormones & Nervous System? with Ariana Thacker of MoldCo

300 EPISODES! 🎉 After more than six years behind the microphone, I am so grateful to every one of you who has listened, shared an episode, learned alongside me, and supported the evolution of the Opt...

6 Okt 1h 11min

Episode 299- How Chris Reade Reversed Type 2 Diabetes: The Soluble Fiber Solution

Episode 299- How Chris Reade Reversed Type 2 Diabetes: The Soluble Fiber Solution

What if one of the most overlooked tools for improving blood sugar has been sitting right in front of us all along? In this episode of Optimal Metabolism, I'm joined by Chris Reade, entrepreneur and a...

29 Sep 1h 2min

Episode 298- (REDONE!) How Long Does It Take to Reverse Insulin Resistance? What Can Change in 90 Days

Episode 298- (REDONE!) How Long Does It Take to Reverse Insulin Resistance? What Can Change in 90 Days

How long does it actually take to reverse insulin resistance? Is it 30 days, 90 days, six months—or years? This episode of Optimal Metabolism was originally recorded as an Instagram LIVE, where I answ...

23 Sep 41min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-kunsten-a-leve
hjernesterk
g-punktet
rss-kull
treningsprat
rss-loping-for-nybegynnere
rss-dagen-for-dagen