How Holistic Health Transforms Fitness For Women

How Holistic Health Transforms Fitness For Women

Send us Fan Mail In this episode, Dr. Jaclyn and Jenn Pike explore the complexities of women's health, particularly in relation to exercise, nutrition, and hormonal balance. Jenn also shares her journey from working with professional athletes to focusing on everyday women. This episode also highlights: The evolution of women's fitness goalsHow stress and inflammation affect overall well-beingThe role of recovery, nutrition, and self-careThe pressures modern women face and how a supporti...

Episoder(154)

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle in...

6 Jan 49min

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

Send us Fan Mail In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educa...

23 Des 202549min

Practical Strategies to Manage Chronic Stress

Practical Strategies to Manage Chronic Stress

Send us Fan Mail In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issue...

16 Des 20251h 4min

What Women Should Know About Hormones & Healthy Aging

What Women Should Know About Hormones & Healthy Aging

Send us Fan Mail In this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss: ...

2 Des 20251h 1min

Dopamine, Mood & Mental Health with the DUTCH Test

Dopamine, Mood & Mental Health with the DUTCH Test

Send us Fan Mail In this episode, Dr. Andrew Rostenberg discusses the intricate relationship between neurotransmitters, hormones, and mental health, emphasizing the role of the DUTCH Test in assessing...

25 Nov 202555min

Breaking the Stigma: Men's Hormones, Sexual Health & Confidence

Breaking the Stigma: Men's Hormones, Sexual Health & Confidence

Send us Fan Mail In this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevale...

18 Nov 202549min

Hormonal Balance: How to Reclaim It & Thrive During Menopause

Hormonal Balance: How to Reclaim It & Thrive During Menopause

Send us Fan Mail In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, sel...

11 Nov 20251h 1min

The DUTCH Test: What's New & Why It Matters

The DUTCH Test: What's New & Why It Matters

Send us Fan Mail In this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hor...

4 Nov 20251h 1min

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