"Don't Believe Everything You Think": How to Track & Test Your Thoughts (Episode 272)

"Don't Believe Everything You Think": How to Track & Test Your Thoughts (Episode 272)

Even the MOST successful people have intrusive thoughts.

Yes, influencers on Instagram who share their flawless-looking morning routines five times a week.

Yes, Fortune 500 CEOs.

Yes, the author who just hit the NYT bestseller list for a third time.

The difference between them and those who don’t achieve their goals? They’ve learned to manage their intrusive thoughts.

The bad news is we can’t make them disappear for good. The good news is you can start noticing them and putting them to the test.

Listen in to hear the system that you can use to make sure your thoughts aren’t working against you

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