Episode #243 Healing Hyper-independence with Nedra Tawwab

Episode #243 Healing Hyper-independence with Nedra Tawwab

New York Times bestselling author and therapist Nedra Tawwab shares her journey of discovering the need for finding healthy, dependable relationships instead of clinging to hyper-independence. She shares how others benefited while she paid the cost of staying strong for everyone else but neglecting her own needs. She shares her healing roadmap from her new book Balancing Act. Nedra Glover Tawwab is a licensed therapist and the author of Set Boundaries, Find Peace, an instant New York Times best-seller translated into over 35 languages worldwide. In addition, she has authored six other books, including Drama Free and, most recently, a children's book titled What Makes You Happy. A sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. With more than 2.5 million followers across her social media platforms, Tawwab has appeared as an expert on Red Table Talk, The Breakfast Club, Good Morning America, and CBS Morning Show, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and has appeared on numerous podcasts, including The School of Greatness, We Can Do Hard Things, and Ten Percent Happier. She lives in Charlotte, North Carolina, with her family.Don’t forget to like, subscribe, and share.

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Episoder(268)

Episode #268: Mental Health for Prophetic People with Bishop Sinegal

Episode #268: Mental Health for Prophetic People with Bishop Sinegal

Author and mentor, Bishop Sinegal shares how he became aware of the importance of mental health. Using personal experiences and Christian teachings, he explains mental health concerns for prophetic pe...

10 Okt 28min

Episode #267: Navigating Relationships as a Highly Sensitive Person with Maryam Hasnaa

Episode #267: Navigating Relationships as a Highly Sensitive Person with Maryam Hasnaa

As a highly sensitive person and medicine carrier, Maryam Hasnaa describes the gift of high sensitivity. She explores her journey and insights about building relationships with self awareness and clar...

7 Okt 27min

Episode #266 Decolonize Your Parenting with Leslie Priscilla

Episode #266 Decolonize Your Parenting with Leslie Priscilla

Author and parenting expert, Leslie Priscilla, shares indigenous wisdom regarding understanding how you were parented shows you how you can choose to parent. With insight, compassion, humility, and ca...

30 Sep 30min

Episode #265: Rebuilding after Betrayal and Breakups with Brittainy Noel

Episode #265: Rebuilding after Betrayal and Breakups with Brittainy Noel

Brittainy Noel shares her heartbreaking, but ultimately transformative, testimony of healing from betrayal and a much needed breakup. She shares her inner journey to reclaiming herself and making her ...

19 Sep 31min

Episode #264 Surviving Hate and Thriving in the Spotlight with April Ryan

Episode #264 Surviving Hate and Thriving in the Spotlight with April Ryan

Dr. Thema sits down with White House Correspondent April Ryan to discuss her personal journey of what it is like living in the spotlight and surviving and thriving in the midst of political attacks an...

16 Sep 27min

Episode #263 Matriarchal Wisdom and Leadership

Episode #263 Matriarchal Wisdom and Leadership

Dr. Thema describes the principles of matriarchy and shares her personal evolution with becoming a matriarch. Dr. Thema Bryant is a psychologist, author, professor, sacred artist, and minister who is...

1 Sep 25min

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and...

15 Aug 28min

Episode #261: Reclaim Your Body with Alishia McCullough

Episode #261: Reclaim Your Body with Alishia McCullough

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...

13 Aug 28min

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