David Weck || MBPP Ep. 903

Mark Sisson is a fitness author, food blogger, former endurance athlete, and New York Times Bestselling author with The Keto Reset Diet. He has also written Primal-themed cookbooks and lifestyle books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. He is the publisher of MarksDailyApple.com, the #1-ranked blog for over a decade in its health and fitness category. He is also the founder of Mark’s Daily Apple, The Primal Blueprint, Primal Health Coach, and Primal Kitchen Foods which has recently been acquired by Kraft for $200 million. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots   Find the Podcast on all platforms:   ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2   ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp   ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr   ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project   ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell   ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining   ➢ Twitter: https://twitter.com/marksmellybell   ➢ Snapchat: marksmellybell   Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject   Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

19 Jan 20191h 53min

Rich Gaspari is an IFBB Hall of Fame Bodybuilder and Arnold Lifetime Winner. He is also an International Best Selling Author of “51 Days of No Excuse”. Rich has been involved in the bodybuilding and fitness field for over 30 years, excelling as a top professional bodybuilder from the mid 80’s through the 90’s, winning the very first Arnold Classic in 1989, Mr. America (now known as the NPC Nationals), Mr. Universe, Professional Mr. World, and is a three-time runner-up for the most coveted title in professional bodybuilding--Mr. Olympia. Upon retiring from bodybuilding, he developed Gaspari Nutrition in 1998 with the goal to supply the highest quality, science based sports nutrition supplement in the world. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

17 Jan 20191h 36min

Aubrey Marcus is the founder and CEO of ONNIT, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. He is a New York Times Bestselling Author of Own the Day, Own Your Life and currently hosts the Aubrey Marcus Podcast. He is most passionate about raising awareness for psychedelic medicine. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots   Find the Podcast on all platforms:   ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2   ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp   ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr   ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project   ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell   ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining   ➢ Twitter: https://twitter.com/marksmellybell   ➢ Snapchat: marksmellybell   Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject   Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

16 Jan 20191h 34min

Multitasking and multi-casting with Seth Rollins and Jason Khalipa. While Seth Rollins and the WWE rolled through Sacramento, Jason Khalipa linked up with Seth here at Sling Shot HQ to record a podcast. Colby Lopez (who performs as Seth Rollins in World Wrestling Entertainment) is a top-level superstar who has held numerous prestigious titles in the wrestling industry. He has performed for audiences around the globe, gaining their respect and adoration along the way. As a pro wrestler, he was the only man to cash in a Money in the Bank contract in the main event of WrestleMania, the only human being to ever hold the WWE Championship and United States Championship simultaneously, and took the WWE Title from Brock Lesnar. He also co-owns his own wrestling school in Moline, Illinois called the Black & The Brave Wrestling Academy, training students in the ring throughout the entire twelve week process, giving hands-on attention in order to provide the highest quality training possible. This episode can be heard here and on Jason Khalipa's AMRAP Mentality Podcast. If you like what you here, please give Jason and his podcast a like and subscribe at: http://www.jasonkhalipa.com/ampodcast/ ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject ➢ YouTube Channel: https://www.youtube.com/markbellspowerproject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

15 Jan 20191h

Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry and has a lot to say about the carnivore diet. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflammation, and nutritional biochemistry. Find Paul on Instagram: https://www.instagram.com/paulsaladinomd/?hl=en YouTube: https://www.youtube.com/channel/UCgBg0LcHfnJDPmFTTf677Pw Twitter: https://twitter.com/MdSaladino ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

11 Jan 20192h 6min

In 2016, Kristoffer Quiaoit and Victor Macias discovered all the benefits of going on a low carb, low sugar diet and made it a mission to help people say NO to sugar to lead a healthier and happier lifestyle. They are both passionate about keto and about cookies, so they combined the two to make Nui--a super low-sugar, high-fat, delicious cookie fulfilling all keto dieters’ dessert dreams. They have since appeared on Shark Tank where they successfully teamed up with Alex Rodriguez (A-Rod) to reach more people and bring their keto cookie dreams to new heights. #MakeTheWorldAButterPlace Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

8 Jan 20192h 15min

Welcome to the first ever, "Phone Call with Smelly" segment. Today we're giving Fred "@TeamCupcakesPowerlifting" Zeiba a call. Link to sign up for the ST Classic: https://www.eventbrite.com/e/super-training-classic-2019-tickets-53251741392 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Find the Podcast on all platforms: ➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp ➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

7 Jan 20192h 2min

Previously recorded over the summer when Mark Bell was staying in his Malibu Beach house, but held back due to a huge announcement Mike O'Hearn and Mona Muresan revealed first on the Power Project. Now that the news is out, so is this episode!  Mike O’Hearn is an American bodybuilder, actor, personal trainer and model. He has been featured on over 500 magazine covers, holds 4 Mr. Universe titles, and was voted one of the 12 greatest physiques of all time by the fitness industry. He appeared as the gladiator "Titan" on the 2008 revival of American Gladiators. He is also the founder of Power Bodybuilding, a training program that focuses on developing both strength and hypertrophy, along with aesthetics. His girlfriend, Mona Muresan, is a well-known athlete, bodybuilder, and an IFBB pro figure competitor. She is also a successful businesswoman who founded of the popular Nebraska Steakhouse & Lounge in New York City. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Spotify Here: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp?si=Z756QH2JRu2tO3pFGUuyWA ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

5 Jan 20191h 27min