Redefining the Finish Line - Sion-Kelly Mcintosh

Redefining the Finish Line - Sion-Kelly Mcintosh

In this episode, we speak with a professional athlete whose racing career was forced to pause when ill health changed everything. For someone whose identity was built on performance and competition, stepping away from the start line was one of the toughest challenges he’s ever faced.

But the story didn’t end there.

Through recovery, reflection, and resilience, he channelled his experiences into becoming an exceptional coach—using what he learned in the hardest moments to help others grow, adapt, and perform. Now, with his health improving, he’s beginning a new chapter: returning to racing with a deeper understanding of his body, his limits, and what truly matters.

This episode is a powerful reminder that sometimes stepping back is what allows us to come back stronger—and that the greatest performances aren’t always measured by podiums.

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Episoder(32)

From a Rugby Career to Building Something Bigger - Dan Temm

From a Rugby Career to Building Something Bigger - Dan Temm

What happens when your biggest setback becomes the lesson that shapes the rest of your life?In this episode, Dan Temm, former professional rugby player and founder of Pure Sport, opens up about the hi...

7 Aug 45min

The Promise That Took 30 Years to Keep with Scott Christmas

The Promise That Took 30 Years to Keep with Scott Christmas

How much can one person endure, and still choose hope?In this incredibly powerful episode, Scott Christmas shares a life shaped by unimaginable trauma. From losing an eye after being caught up uninten...

24 Jul 1h 11min

Breaking Free from Exercise Addiction with Micheál Costello

Breaking Free from Exercise Addiction with Micheál Costello

This week on The Toughest Finish Line, I’m joined by Micheál Costello to hear a powerful story of recovery, resilience, and redefining what success really means.Michael opens up about his battle with ...

10 Jul 1h

Nikki Bartlett - The Race She Never Planned For

Nikki Bartlett - The Race She Never Planned For

This week on The Toughest Finish Line, I'm joined by professional triathlete Nikki Bartlett for an honest and inspiring conversation about a career that was never part of the plan.From learning to swi...

26 Jun 49min

From Hospital Beds to Helping Athletes Thrive | Lara Giusti

From Hospital Beds to Helping Athletes Thrive | Lara Giusti

This week on The Toughest Finish Line, we’re joined by Lara Giusti to talk about how one life-changing experience led to the creation of a nutrition brand now helping endurance athletes around the wor...

12 Jun 42min

From England Rugby to Fighting for Something Bigger | Andy Long

From England Rugby to Fighting for Something Bigger | Andy Long

This week on The Toughest Finish Line, we’re joined by Andy Long for a powerful conversation about identity, resilience, and finding purpose beyond elite sport.Andy opens up about life as a profession...

29 Mai 59min

Toxic workplaces and anxiety but finding resilience with Dan Tresman

Toxic workplaces and anxiety but finding resilience with Dan Tresman

In this episode of The Toughest Finish Line Podcast, Dan shares how a toxic work environment left him battling anxiety, self-doubt, and a loss of confidence that affected every part of his life.Throug...

15 Mai 1h 3min

Chloe McNiven - From the Darkest Days to the Strongest Finish Line

Chloe McNiven - From the Darkest Days to the Strongest Finish Line

What happens when you achieve everything you thought you wanted… but still feel like you’re fighting on the inside?In this powerful episode, we hear the story of a woman who survived childhood abuse a...

1 Mai 1h 7min

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