Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice20 Mar

The Kristian Blummenfelt Interview

This episode is brought to you by GIANT and CADEX.

Olympic gold medalist. Ironman world champion. 70.3 world champion. ITU world champion. First man under seven hours for the Ironman distance. One of the greatest triathletes ever.

On this episode, Kristian holds nothing back.

We asked him whether any Norwegian secrets were off limits... He told us he was an open book. So we went straight at it. Training, racing, data, the Norwegian method, and the details behind how he performs at the highest level.

We knew this episode would be good. We did not expect it to be this good.

If you’re a triathlete or a fan of the sport, this is a must-listen.

Also brought to you by TriVelo Coaching, we help triathlete and endurance athletes train smarter to race faster. Your hosts are Australian Ironman Champion Gerard Donnelly and his son, Endurance Coach Jordan Donnelly.

If you want to learn how to TRAIN SMARTER and RACE FASTER, go to trivelocoaching.com.au

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(331)

The Truth About Peptides In Sports (With Dr. Harry)

Peptides are becoming one of the biggest topics in health, longevity, and performance, but how much of the hype is actually backed by evidence? In this episode, Gerard and Jordan sit down with Dr. Har...

25 Aug 1h 8min

Why This Ironman Hired TriVelo After Going Sub 9 - Alex Coe

You might know Alex Coe from his Sub 10 Loading series, where he shared his journey not only to his first sub-10-hour Ironman, but sub 9 hour too. He reached out to us for some help earlier this year ...

10 Aug 54min

How to Run a Sub-3 Marathon After Bonking on the Bike

Tom debuts his Ironman as a PRO, and Roland comes back for a redemption race.. but Cairns Ironman had other ideas. TriVelo-coached athletes Tom and Roland—both balancing intense medical careers with p...

29 Jul 1h 9min

Running’s Most Insane World Record Was Just Broken (Coaches React)

In this episode, Gerard and Jordan break down the latest in endurance sport, from Josh Kerr's world record performance and the Tour de France to Gerard's firsthand experience with altitude training. T...

25 Jul 59min

How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics - Effortless Swimming

In this episode, swim coach Brenton Ford from Effortless Swimming joins the show to share practical tips for swimming faster and more efficiently in open water. He breaks down where to focus first whe...

16 Jul 1h 4min

He Fixed Years of Cramping With ONE Change - Matthew Marquardt

Matthew Marquardt might be the most impressive man in pro triathlon. How do you compete with the best in the world while studying medicine full-time? Matthew Marquardt joins the podcast to share how h...

5 Jun 1h 9min

38 Years of Triathlon Training Lessons in 67 Minutes

In this episode, we delve into the fundamentals of amateur athletic improvement by cutting through the modern "noise" of endless training theories. Drawing from decades of experience from Supercoach G...

2 Jun 1h 13min

How Grace Thek Finally Solved her Constant Injuries

Grace Thek has recently turned into one of triathlon's top runners, with incredible results across the half Ironman and Ironman distances over the last 12-18 months. But her rise to the top has been f...

26 Mai 1h 19min