Why Your Kid Needs More Chores, More Boredom, and More Frustration (Yes, Really)
Why do constraints help kids thrive? Dr. Aliza Pressman & David Epstein reveal the counterintuitive science of raising resilient, confident children. If you've ever wondered whether making things eas...
3 Jul 42min
Dating After Divorce: What to Tell Your Kids and When
What if the hardest part of dating after divorce isn't whether you're ready, but whether your kids are? This solo episode tackles one of the most-asked, least-discussed questions in the inbox: how to...
26 Jun 25min
The Science of Dad Brain: How Fatherhood Changes Men Forever
Postpartum depression isn't just for moms. Dr. Darby Saxbe explores why new dads struggle, identifies the often unrecognized signs, and demystifies the science of paternal mental health. Did you kn...
19 Jun 51min
Adam Grant + Dr. Aliza: The Real Science of Effective Parenting
What does it actually mean to be a good parent and why does knowing the research make it harder, not easier? This week I'm sharing an interview I did with Adam Grant on his show, ReThinking, where w...
12 Jun 40min
Why Are All the Young People So Insecure?
What if raising secure kids has less to do with what you do wrong as a parent — and more to do with teaching them to build the right relationships from the start? My guest this week is Dr. Amir Levin...
5 Jun 44min
Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way
What if the most powerful thing you could do for your child's brain development has nothing to do with them at all? This episode is for any parent who has worried about screen time, big emotions, or ...
29 Mai 45min
Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff
What if the reason the hardest conversations with your middle schooler keep going badly isn't the topic — it's that we keep starting them like a lecture? This episode is for any parent who has braced...
22 Mai 45min
Perfectionism Isn't High Standards. It's Hurting Your Kid
What if what we call high standards in our kids, and quietly admire in ourselves, is actually something much more painful underneath? This episode takes on a question that hits closer to home than mo...
15 Mai 27min
