How to Keep Going When Life Feels Impossible (rebroadcast)
Hacking Your ADHD20 Mar

How to Keep Going When Life Feels Impossible (rebroadcast)

In today's special rebroadcast, we're revisiting a deeply personal and essential conversation from the Hacking Your ADHD archives. When the world feels heavy and focus feels like a luxury we can't afford, how do we keep moving forward?

Will opens up about the "surreal" experience of navigating life's mundane demands: laundry, dishes, and school runs all while grappling with the sudden loss of his mother. It's a raw look at the cognitive dissonance of surviving a personal tragedy while the rest of the world refuses to hit the pause button.

If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/212

What You'll Re-Learn:

  • Numbing vs. Resting: How to tell if you're actually recharging or just hiding from your feelings.

  • The "Go Big or Go Home" Trap: Why your ADHD brain loves a fantasy plan, and why "going home" is usually the result.

  • The Power of the Bucket: Shifting from the despair of being alone to the strength of community.

  • Self-Grace: A much-needed reminder that being hard on yourself is never the productivity hack you think it is.

Whether you're hearing this for the first time or the fifth, William's insights on "resisting despair" are as timely today as they were when this episode first dropped

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(383)

Overcoming The Wall of Awful with Brendan Mahan

Overcoming The Wall of Awful with Brendan Mahan

Hey Team! This week I got a chance to catch up with my good friend Brendan Mahan and talk with him about his upcoming book, Overcoming the Wall of Awful. Brendan is one of the first people I got to kn...

31 Aug 46min

Research Recap with Skye: Interpersonal Relationships and ADHD

Research Recap with Skye: Interpersonal Relationships and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

28 Aug 27min

Automating Your ADHD Life Part 1 (Rebroadcast)

Automating Your ADHD Life Part 1 (Rebroadcast)

We're diving back into the vault today to bring you a foundational episode on one of my favorite ADHD strategies: Automation. We all know the struggle—if it's interesting, we're all in. If it's boring...

24 Aug 18min

The Art of Misinformation (Rebroadcast)

The Art of Misinformation (Rebroadcast)

Hey Team! Welcome back to a special encore presentation of Hacking Your ADHD. I'm dipping into the archives this week to bring back an episode that has only become more relevant since it first aired. ...

17 Aug 16min

Research Recap with Skye: Time Perception in Children with ADHD

Research Recap with Skye: Time Perception in Children with ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

14 Aug 16min

Putting the Hyper in Hypersensitive (Rebroadcast)

Putting the Hyper in Hypersensitive (Rebroadcast)

We're diving back into the archives today to revisit one of our most-requested episodes. Does the hum of the refrigerator feel like a jet engine? Does a scratchy shirt tag ruin your entire afternoon? ...

10 Aug 15min

Important But Not Urgent (Rebroadcast)

Important But Not Urgent (Rebroadcast)

In this special rebroadcast, we are revisiting a conversation about a phrase many of us use at the start of a new project or a new year: "I want to hit the ground running." Often, we start with great ...

3 Aug 12min

Research Recap with Skye: Hay Fever and ADHD

Research Recap with Skye: Hay Fever and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

31 Jul 13min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
psykodrama
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
g-punktet
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hormonelle-frida
rss-garne-damer
treningsprat
sinnsyn