Healing Is My Hobby with Jessica Colarco, LCSW5 Feb

Real Is the New Perfect: Welcome to Chasing Brighter Season 5

Chasing Brighter Season 5 Trailer: Reset, Rest, Reconnect

What if every season of life deserves to feel brighter?

Chasing Brighter began as a guide for women in midlife—but this season, we’re expanding the conversation. Because no matter your age, your season, or your story, you deserve joy, growth, and connection.

In Season Five, Jessica and Kelly invite you into a deeper, more honest space—one that celebrates realness over perfection and growth over pressure. This season is about connection, authenticity, and permission to be exactly who you are.

✨ Real is the new perfect—and we’re just getting started.

February Theme: Reset, Rest, Reconnect

February on Chasing Brighter is all about turning inward and gently starting again. While Valentine’s Day often focuses on romantic love, we’re shifting the focus to self-connection.

Winter invites rest, reflection, and slowing down—so we’re leaning into that energy with tools and conversations to help you:

Reset your mindset and nervous system
Rest without guilt
Reconnect with yourself before reconnecting with others

Free Download: The 7-Day Brighter Challenge

We created a 7-Day Brighter Challenge: A Self-Love Reset to help you gently reconnect with yourself in this season of life.

Join our newsletter to receive your free download and start your reset with us.

👉 Head to chasingbrighter.com for details and to subscribe.

Coming This Season on Chasing Brighter

More diverse stories and voices
Honest conversations about growth, identity, and joy
Practical tools for self-care, connection, and lively living
Permission to let go of perfect and embrace what’s real

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Episoder(62)

Your Anxiety Is Trying to Protect You

Your Anxiety Is Trying to Protect You Healing Is My Hobby | October 12, 2026Last week we asked, is this a problem, or is this a prediction? This week we go deeper into why anxiety shows up the way it ...

12 Okt 14min

When Stress Becomes Anxiety: Is It a Problem or a Prediction?

When Stress Becomes Anxiety: Is It a Problem or a Prediction?All through September, we talked about your nervous system: stress signals, regulation, and the idea that calm isn't the only healthy state...

5 Okt 10min

Not Everything That Feels Urgent Is Urgent: Telling the Difference Between Real Urgency and Anxiety

Not Everything That Feels Urgent Is Urgent: Telling the Difference Between Real Urgency and AnxietyAn uncomfortable email arrives and you feel like you have to answer right now. A text goes unanswered...

28 Sep 20min

Regulation Isn't the Same as Being Calm

Somewhere along the way, calm became the gold standard for mental health. But what if we've been measuring regulation by the wrong thing? In this episode, Jessica explains why nervous system regulatio...

21 Sep 17min

You Don't Need to Earn Your Rest

Why do so many of us treat rest like a reward instead of a basic need? In this episode, Jessica unpacks the hidden rule a lot of high achievers live by: I can rest once everything is done. The problem...

14 Sep 18min

Why Rest Doesn't Feel Restful

You finally sit down to rest… and your brain starts running through your to-do list. Sound familiar? In this episode, Jessica breaks down why stopping and regulating are not the same thing — and why y...

7 Sep 18min

Why You Can't Stop: When Productivity Starts Feeling Like Safety

What happens when you finally have nothing to do?For some of us, the answer isn't relief. It's discomfort.In the Season 2 premiere of Healing Is My Hobby, Jessica explores what happens when productivi...

1 Sep 18min

Healing Moment: The Discomfort of Doing Nothing

This week, Jessica closes out the summer Healing Moments series with an invitation: what if you let yourself be uncomfortable — on purpose?Not unsafe. Not overwhelmed. Just uncomfortable. For anyone w...

31 Aug 4min