Rise Up and Heal: Healing from Narcissistic Relationships27 Mar

Healing After Trauma, a Conversation with Saige Whitney

Healing begins the moment you start choosing yourself.

Some conversations stay with you. This is one of them.In this episode of Rise Up and Heal, I sit down with Saige Whitney as she shares her deeply personal journey through pain, survival, and healing. This is a raw and honest conversation about what she has walked through, the moments that could have broken her, and the strength she found to keep going anyway.We talk about trauma, resilience, and what healing can look like when life has felt anything but safe.This episode is here to hold space, offer hope, and remind you that even in the darkest seasons, something within you can still rise.If this episode resonates with you, subscribe to Rise Up and Heal for more conversations on healing, self-worth, and rebuilding after emotional trauma.Instagram: https://www.instagram.com/rise_up_and_heal/Facebook: https://www.facebook.com/profile.php?id=100081846249470LinkedIn: https://www.linkedin.com/in/anni-neill-4ba8b3256/ Tik Tok: www.tiktok.com/@rise_up_and_healSpotify: https://open.spotify.com/show/5ZPSGQbaKtGpJ5kZTaJvqU?si=fyfTz-2GT8K7qT-h00HcFAJoin my newsletter for support and inspiration: https://forms.gle/dNfscXfRkFdhigcp7www.riseupandheal.comEmail: anni@riseupandheal.com

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Episoder(57)

Heal From Within

Healing begins the moment you choose yourself.What happens when we stop asking, “What’s wrong with me?” and start asking, “What happened to me?”In this episode of Rise Up and Heal, I sit down with tra...

6 Jul 37min

Rebuilding Your Identity After Life Changes with Fran Harper

Healing Begins the Moment You Choose Yourself.In this episode of Rise Up and Heal, I sit down with Fran Harper, Founder of Identity Architecture ™, creator of The Identity Architect Method™, Master Tr...

28 Jun 30min

Quantum Shifts and Personal Transformation with Holly Lasky

Healing begins the moment you choose yourself.In this episode of Rise Up and Heal, I sit down with Holly Lasky, founder of Quantum Shift Coaching, Master Certified Hypnotherapist, High Performance and...

10 Jun 39min

Episode 9: Rebuilding Your Identity After Survival

After toxic relationships, many people are left asking themselves a quiet but painful question:Who am I now?In this episode of Rise Up and Heal, we explore how toxic dynamics impact not only your sens...

17 Mai 14min

Talking with Cathy

Hi Everyone,Today, I’m joined by Cathy, who courageously shares her experience of being in a toxic, narcissistic relationship. Together, we explore the deep confusion that can come with these dynamics...

9 Mai 46min

The Red Flags We Miss. Healing from Narcissistic Abuse with Laura Corales

In this episode of Rise Up and Heal, I sit down with Laura, founder of Salt Sisters, Somatic Trauma-Informed Coach, and Narcissistic Abuse Specialist.Laura shares her personal healing journey and the ...

30 Apr 40min

Episode 8- Letting Go of the Fantasy

Trigger Warning: This episode explores the grief and emotional aftermath of toxic relationships.Sometimes the hardest part of healing isn’t leaving a toxic relationship, it’s letting go of the fantasy...

7 Apr 21min