352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki

352: Vermont 100 Beast Coast Trail Running Stories with Amy Rusiecki

Anna, Fred, Josh, and AFB sit down with Amy Rusiecki, the longtime race director of the legendary Vermont 100 Endurance Run. Amy shares the behind-the-scenes realities of directing one of the oldest 100-mile races in the country and how she ended up becoming one of the most respected organizers in the sport. If you love a great story, you've stumbled into a whole pasture of them, like opening the gate and finding the World's Largest Cow waiting for you.

Amy talks about her early days in endurance sports, how she transitioned from competitive XC skier and ultrarunner to race director, and the complicated logistics of managing hundreds of runners, horses, volunteers, and aid stations across rural Vermont. The group dives into the balancing act of preserving the history and culture of the Vermont 100 while adapting to the modern ultrarunning world. So many great stories!

The conversation also covers the volunteer ecosystem that keeps ultras alive, the unique runner-horse dynamic at VT100, how races survive in an era of permits and land management challenges, and why community is still the heart of the sport.

Amy shares how The Vermont 100 Endurance Run has long supported Vermont Adaptive Ski and Sports, a nonprofit that provides year-round sports and recreation opportunities for people with disabilities. Proceeds from the race help fund adaptive programs like skiing, cycling, paddling, and trail running throughout Vermont.

Of course, it wouldn't be Cultra without some tangents along the way, gear talk, race directing war stories, and the usual Northeast trail running chaos.

Amy also reflects on what makes the Vermont 100 special, what runners often don't see behind the curtain, and why the race continues to matter to so many people in the ultrarunning community.

If you've ever run, volunteered at, or dreamed about the Vermont 100, this episode pulls back the curtain on one of the most iconic races in the sport, and the origin story of Cultra

Learn more about how to support Vermont Adaptive Ski and Sport

Vermont 100

Beast Coast Trail Running

Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!

Intro music by Nick Byram

Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back

Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow

Cultra Trail Running Instagram Don't watch this with your kids

Sign up for a race at Live Loud Running and feel better

Buy Fred's Book Running Home

More Information on the #CUT112

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(370)

357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour with Jess Parker

357: Take 2 Trail at The Spring Fling 10 Hour What if we could leave less of a trace, and save some $ at the same time? Jess Parker is the Ultra cool founder of Take 2 Trail, and she has found a way f...

15 Mai 1h 26min

356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

356: Best Selling Author Martin Dugard The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Marathon Cool.

AFB, Anna, and Phred sit down with bestselling author Martin Dugard to talk about his new book The Long Run: Steve Prefontaine, Frank Shorter, Joan Benoit, Greta Waitz, and the Decade That Made the Ma...

6 Mai 2h 11min

355: Boston Marathon Bulldogs Live

355: Boston Marathon Bulldogs Live

Cultra OG Stacey Clark joins AFB for a road trip to Boston to meet up with Episode 280's Jim Kean and The Boston Bulldogs! We record live from the sidelines at mile 22 of The Boston Marathon.  But thi...

24 Apr 1h 10min

354: Traprock 50k Live

354: Traprock 50k Live

This episode was recorded live at the Traprock 50K in Bloomfield Connecticut home of Penwood State Forest. This race is the first in the 12 race blue blaze series where runners will compete for the ov...

19 Apr 1h 21min

353: Liz Derstine Music on the PCT Ridgeline

353: Liz Derstine Music on the PCT Ridgeline

AFB, Anna, and Phred welcome back ultrarunner, musician, and all-around adventurer Liz Derstine. Liz last appeared on Episode 112 talking about her Appalachian Trail FKT, and this time the conversatio...

6 Apr 2h 11min

351 Time Warp, Umstead 100 and Patreon Barbershop

351 Time Warp, Umstead 100 and Patreon Barbershop

Art and Phred dive into treadmill survival strategies, including Phred's classic 1:05 reset method, the magic of a 15% incline, and the universal truth that starting too fast indoors is a bad life cho...

22 Mar 1h 17min

350: Guitar Playing in the Orange Mud with Josh Sprague

350: Guitar Playing in the Orange Mud with Josh Sprague

This week the Cultra Crew AFB and Anna G. talk with Josh Sprague — founder of Orange Mud — about building gear, starting businesses, and adventure racing. Josh grew up on a Kansas farm selling rubber ...

12 Mar 2h 21min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
tusvik-tnne
topp-3-med-wold-og-fladseth
verdens-verste
tore-og-haralds-podkast
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
wolfgang-wee-uncut
hanna-de-heldige
jan-thomas-og-einar-blir-venner
rss-dette-ma-aldri-skje-igjen
rss-det-alle-snakker-om-med-siri-og-kim
ma-pa-behandling-med-morten-ramm
gutta-backer
rss-dannet-uten-piano
folk-flest-med-linn-og-nils