Journal Day 5*: Journaling to Combat Gaslighting

Journal Day 5*: Journaling to Combat Gaslighting

Send us Fan Mail Journal Day 5b: Journaling to Combat Gaslighting Understanding Gaslighting and the Power of Journaling In this episode of Divorce Dividends, Valeska discusses the concept of gaslighting, how it affects people's perception of truth, and the role of journaling in reclaiming trust in oneself. Sharing personal experiences, she emphasizes the importance of documenting events as they happen to validate one's reality against the distortions of gaslighting. She also hints at valuabl...

Episoder(33)

What Was it Like to Move Out During Divorce? | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska

What Was it Like to Move Out During Divorce? | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska

Send us Fan Mail In this episode, Valeska and Matty get raw and real about one of the toughest phases of divorce — the actual separation and move. From awkward apartment arrangements to the emotional ...

29 Jan 26min

Moving On: Navigating Real Estate In Divorce | Tara Tatum, CDRE

Moving On: Navigating Real Estate In Divorce | Tara Tatum, CDRE

Send us Fan Mail In this episode, Tara Tatum shares a deeply personal journey of professional and personal reinvention post-divorce. After finalizing a second divorce, she embarked on a career shift, ...

8 Jan 32min

Navigating The Holidays Through Divorce | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska... & Findel

Navigating The Holidays Through Divorce | Sharing a Moment - a Divorce Dividends SideCast - with Matty & Valeska... & Findel

Send us Fan Mail In this episode, the Matty, Valeska & Findel discuss the challenges and experiences of handling holidays through and after divorce. They reflect on their personal stories, including t...

25 Des 202529min

Does your divorce include Coercive Control, Narcissism, or Both? | Kim Korven

Does your divorce include Coercive Control, Narcissism, or Both? | Kim Korven

Send us Fan Mail Valeska welcomes Kim Korven to talk about her life experiences and those of her clients related to coercive control. This episode delves into the emotional complexities of divorce and...

18 Des 202517min

How to Find Closure in Divorce: A Divorce Ritual! | Kim Korven

How to Find Closure in Divorce: A Divorce Ritual! | Kim Korven

Send us Fan Mail In this episode, the discussion centers around the creation and significance of a 'divorce ritual' as a means for healing and proper closure. Originating from an innovative idea inspi...

11 Des 202545min

From Surviving to Thriving in Divorce and Life: Empowerment Through Mindset | Tracy Klein

From Surviving to Thriving in Divorce and Life: Empowerment Through Mindset | Tracy Klein

Send us Fan Mail In this episode of 'Divorce Dividends,' Valeska interviews Tracy Klein, a board-certified functional medicine health coach and co-founder of Optimized Coaching Solutions and Inspired ...

4 Des 202526min

Using Dating Apps in Your 40's & 50's After Divorce | a Divorce Dividends SideCast - with Matty & Valeska

Using Dating Apps in Your 40's & 50's After Divorce | a Divorce Dividends SideCast - with Matty & Valeska

Send us Fan Mail In this episode, Valeska and Matty dive deeper into the world of post-divorce dating — this time, exploring the wild, weird, and occasionally wonderful world of dating apps. From ghos...

27 Nov 202521min

Nutrition, Support & Self-Discovery In Life’s Transitions and Divorce | Giselle Ginsberg

Nutrition, Support & Self-Discovery In Life’s Transitions and Divorce | Giselle Ginsberg

Send us Fan Mail In this episode, Valeksa introduces Giselle Ginsberg, a nutritionist who shares about how you can take back control of your energy, mind, and body through nutrition. Giselle explains ...

20 Nov 202523min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
ukast
fryktlos
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
rss-kull