Boundless Body Podcast14 Okt 2025

EPIGENETICS: Rewrite Your Story with Keren Goldenberg

What if the story you’ve been told about yourself is written in invisible ink passed down through generations? ✍️

We unravel this mystery with Karen Goldenberg, as we explore the hidden forces of intergenerational trauma and the revolutionary science of epigenetics.

Discover how your ancestors' unresolved wounds and resilience shape your mental health, perfectionism, and complex PTSD today.

This isn't just self-help—it's lineage healing.

🌟 Key Highlights

🧬 Epigenetics Unlocked: How your family's past literally alters your genes.

👁️ The Family Shadow: Unmasking envy, scapegoating, and the pressure to be perfect.

📱 Ancient Drama, Modern World: How these patterns show up in social media and daily life.

💪 Ancestral Resilience: Practical steps to tap into your lineage's innate strength and heal.

We want to hear from you!

Where do you see your family's history playing out in your own life?

Share your story in the comments! 💬

🎙️ Keren Goldenberg

🌐 ⁠Contact - SunRay Therapy

📧 ⁠keren@sunraypsychotherapy.com⁠

📲 ⁠https://www.instagram.com/keren.k.goldenberg⁠

🎙️ Dr. Brian Tierney

🌐⁠ www.somaticdoctor.com

📧⁠somaticdoctor@gmail.com

⏲️ Timestamps

00:00 Introduction and Guest Bio

01:10 Discovering Intergenerational Trauma

02:59 Complex Trauma in Clients

05:08 Epigenetics and Trauma

13:40 Research on Soviet Antisemitism

25:46 Personal Reflections on Trauma

35:43 Cultural and Collective Unconscious

49:54 The Roots of Envy and Idealization

52:06 Social Media and Unrealistic Ideals

55:56 The Taboo of Envy and Being Envied

59:42 Scapegoating and Historical Context

01:03:54 Archetypal Framework of Conflict

01:14:45 Intergenerational Trauma and Healing

01:18:39 Connecting with Ancestors Through Activities

01:29:01 The Power of Vulnerability and Resilience

01:30:55 Conclusion and Contact Information

Hashtags

#Epigenetics #IntergenerationalTrauma #HealingTrauma #MentalHealthPodcast #ComplexPTSD #AncestralHealing #FamilyPatterns #Psychotherapy #TraumaInformed #MentalWellness #BreakTheCycle #Perfectionism #BoundlessBodyPodcast #TherapyTalk #HolisticHealth #Resilience #SelfDevelopment #Psychology #InheritedTrauma #Scapegoating #FamilyDynamics #CulturalTrauma #CollectiveHealing

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