Psych2Go On the GO8 Nov 2023

Burnout vs Depression: Which One Are You?

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Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you're burnout, depressed or both?

Disclaimer: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might be suffering from burnout or depression, it's best to seek professional help.

1. Depression is a mental disorder 1:15

2. Depression is more general 2:04

3. Depression doesn't always have a trigger 2:41

4. Depression erodes your self esteem 3:08

5. Depersonalization is common in burnout 3:45

6. Burnout develops in stages 4:22

7. Burnout is easier to treat 5:00

By: K.T

What to learn more about the signs of burnout? Check out this video: https://youtu.be/LQXia0k3J-w

#depression #burnout #psych2go

Writer: Chloe Avenasa

Script Editor: Rida Batool

Script Manager: Kelly Soong

VO: Lily Hu

Animator: Alex Pacheco

YouTube Manager: Cindy Cheong

Reference:

https://pastebin.com/qjX35HrE

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