(1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

(1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

Your child can't sit still, forgets everything, and loses focus in the middle of a sentence, and you've been told to just be stricter, make more du'a, or wait it out. But what if there's more to the story? In this episode, Aalimah Sarah sits down with Dr. Sarah Hemeida to talk about ADHD in children and teens: what it actually is, how it shows up differently across ages, and why it so often goes unrecognized in our communities. From navigating diagnosis to practical strategies for the Muslim ...

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Episoder(133)

(2/2) Burnout: No, You Don't Just Need a Nap

(2/2) Burnout: No, You Don't Just Need a Nap

Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are part...

17 Aug 25min

(1/2) Burnout: No, You Don't Just Need a Nap

(1/2) Burnout: No, You Don't Just Need a Nap

Aalimah Sarah and Dr. Sarah are sitting down to have the honest conversation about burnout that most of us needed years ago. What it actually is, how it shows up in the body, why Muslim women are part...

10 Aug 23min

(2/2) Finally, the Book Episode

(2/2) Finally, the Book Episode

We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood a...

3 Aug 26min

(1/2) Finally, the Book Episode

(1/2) Finally, the Book Episode

We've been teasing it, posting about it, and talking around it for months — and now it's finally here. Dr. Sarah sits down with Aalimah Sarah Ahmed to talk about A Light of Her Own: Muslim Womanhood a...

27 Jul 29min

(2/2) We Answer Your Questions

(2/2) We Answer Your Questions

Time for an our semi-annual pod where Dr. Sarah and Aalimah Sarah take your questions! We covered a lot of ground with this one, asking about everything from social media culture, intuitive eating, to...

20 Jul 30min

(1/2) We Answer Your Questions

(1/2) We Answer Your Questions

Time for an our semi-annual pod where Dr. Sarah and Aalimah Sarah take your questions! We covered a lot of ground with this one, asking about everything from social media culture, intuitive eating, to...

7 Jul 31min

 (1/2) Deen, Discipline, and Optimization

(1/2) Deen, Discipline, and Optimization

In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of f...

29 Jun 31min

(2/2) Deen, Discipline, and Optimization

(2/2) Deen, Discipline, and Optimization

In this episode, we sit down with Shaikh Mikaeel Ahmed Smith for an honest conversation about optimization culture, peptides, longevity, and what it looks like to pursue physical health as an act of f...

29 Jun 27min

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