How to Come Home to Yourself | Arielle Estoria

How to Come Home to Yourself | Arielle Estoria

Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s laid hidden beneath layers of expectations and societal norms? Or, maybe you ever feel trapped in a never-ending cycle of change and growth without ever really getting where you want to be or feeling the way you want to feel. What if I told you that there's a process to the feeling of emergence, a journey to be embraced? And that it was steeped not in rigidity or force, but in poetry and grace.


In today’s conversation, interwoven with live, spoken word performances, poet, spoken word phenom, author, actor, and artist, Arielle Estoria, guides us through a journey she calls The Unfolding, which is also the title of her new book - a beautiful collection of poems, essays, and meditations that guide us through this transformative process.


She shares her personal experiences of pain and growth, and reveals how we can all learn to embrace a process of Unfolding, of coming home to ourselves, in our own lives. And, along the way, she also recites some beautiful, deeply-evocative poems that I know you won’t want to miss.


You can find Arielle at: Website | Instagram


If you LOVED this episode you’ll also love the conversations we had with Cleo Wade about life, love and expression.


Check out our offerings & partners:


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1157)

Dating in Midlife…Oh My! | Bela Gandhi

Dating in Midlife…Oh My! | Bela Gandhi

Here is something most of us have never been told: falling in love was never supposed to be easy, and the fact that it hasn't been isn't a character flaw. It's a design problem. Your biology may be wo...

4 Jun 57min

Your Ambitions Might Not Be Yours | Tom Rath

Your Ambitions Might Not Be Yours | Tom Rath

Most of us reach our 40s and discover something unsettling: the ambitions we've been chasing weren't entirely ours. They came from parents, from culture, from the two or three careers we happened to s...

1 Jun 46min

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in the...

28 Mai 57min

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

There is a conversation most of us are carrying right now. Not one we lack words for. We have plenty of those. One we keep finding reasons not to have. Not because we don't know what we'd say, but bec...

25 Mai 45min

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

There is a gap between where your life is and where you thought it would be. That gap has a name. It is grief. A kind of hidden, invisible grief. And most of us are walking around carrying it without ...

21 Mai 51min

Your Life in One Word? This Could Change Everything | Erin Weed

Your Life in One Word? This Could Change Everything | Erin Weed

Somewhere in the last few years, a lot of us started asking a version of the same question: who am I now, and what am I actually here to do? The answers don't come from a quiz or a vision board. But t...

18 Mai 1h 4min

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The voice telling you that you're not enough, that something is about to go wrong, that you should have done it differently, it sounds like you. That's exactly what makes it so hard to catch and so ha...

14 Mai 1h

The Hidden Reason You Keep Putting Things Off | Jon Acuff

The Hidden Reason You Keep Putting Things Off | Jon Acuff

What if procrastination has been working exactly as intended? Not as a character flaw, not as laziness, but as a solution you invented for a problem you were more afraid of than the thing you kept put...

11 Mai 52min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
dopet
hverdagspsyken
gravid-uke-for-uke
rss-sunn-okonomi
level-up-med-anniken-binz
rss-impressions-2
rss-kull
rss-bak-luftfarten