Why You Know So Much Yet Can't Move Forward

Why You Know So Much Yet Can't Move Forward

Send us Fan Mail

You have done the coaching, the therapy. Read the books. Done the mindset work. You know your patterns better than anyone.

And you are still stuck.

This is the episode that explains why. And it is not what you think.

In this episode Dr. Amen Kaur, Human Intelligence Architect and founder of BEYOND - breaks down the real reason so many driven, self-aware women cannot move forward no matter what they try. Drawing on the research of Dr Bessel van der Kolk, Dr Joe Dispenza, Professor Stephen Porges and Dr Peter Levine, she explains why the answer is not in your mindset, not in your strategy, and not in anything your thinking mind can reach.

You will discover:

  • Why Dr Bessel van der Kolk's research shows your patterns are stored in your body, not your mind
  • Why Dr Joe Dispenza says 95% of who you are by 35 is unconscious programming your thinking mind cannot override
  • Why nervous system regulation - the work of Professor Stephen Porges, is the missing piece every coach and therapist has skipped
  • The one shift that changes everything and what you can do today

This episode is for you if you have ever thought - I know exactly what I need to do. I just cannot make myself do it.

You are not the problem. And this episode will show you why.

Subscribe to the show, Because You've Outgrown Who You Were - with Dr. Amen Kaur.

Topics: nervous system regulation, behaviour change, self sabotage, stuck patterns, identity transformation, women leadership, human intelligence, body stores trauma, why therapy isn't enough, mindset not enough, Dr Bessel van der Kolk, Dr Joe Dispenza, Stephen Porges, Peter Levine, somatic healing, success ceiling, women success

Free Masterclass: The Human Intelligence Framework

A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.

Watch it free at amenkaur.com/masterclass

About Dr Amen Kaur

Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.

Learn more at amenkaur.com/about

Stay Close

Instagram: @dramenkaur
TikTok: @dramenkaur
YouTube: @dramenkaur

Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(208)

How to Change Your Life in One Day (5 Steps)

How to Change Your Life in One Day (5 Steps)

Take the free 3-minute quiz → https://amenkaur.com/quizFind out which of the five patterns is keeping you stuck. Ten questions, about three minutes, free, with your own reading and a short audio from ...

18 Aug 32min

You don't have a manifestation problem. You have a belonging problem.

You don't have a manifestation problem. You have a belonging problem.

You don't have a manifestation problem. You have a belonging problem. Seven lessons on why your nervous system rejects the success you keep asking for, and how to finally move forward.If you've been s...

5 Aug 30min

How to Stop Overthinking and Start Creating

How to Stop Overthinking and Start Creating

For masterclass clink hereDo you keep overthinking every idea, studying what everyone else is doing, and still find you can't start the thing you know you're meant to create?In this episode, we're bre...

30 Jul 30min

The 8% Battery Rule: Fix Your Nervous System Shutdown

The 8% Battery Rule: Fix Your Nervous System Shutdown

Ready to go deeper? Join the free masterclass and learn the full 5-stage framework: https://www.amenkaur.com/masterclassEver feel like you're moving through molasses, giving maximum effort for minima...

22 Jul 31min

The neuroscience of why you dream big but do nothing (& how to fix it)

The neuroscience of why you dream big but do nothing (& how to fix it)

Free MasterclassYou can see the life you want so clearly. The confident version of you, doing the work that actually matters. And then you don't move. Most videos will tell you that's your amygdala, o...

15 Jul 22min

The Real Reason You're Stuck Starting Over (5 Steps That Work)

The Real Reason You're Stuck Starting Over (5 Steps That Work)

Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nerv...

8 Jul 21min

Consciousness: The Level of Awareness That Makes Everything Feel Effortless (The 4 Levels of Consciousness and Your Nervous System)

Consciousness: The Level of Awareness That Makes Everything Feel Effortless (The 4 Levels of Consciousness and Your Nervous System)

Want to go deeper: For Free Masterclass Click HereWhat are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Be...

1 Jul 29min

Everyone Likes You. That's the Problem. (6 Disguises of Your Nervous System)

Everyone Likes You. That's the Problem. (6 Disguises of Your Nervous System)

For free masterclass : Click here People-pleasing isn't a habit you can simply decide to quit. It's your nervous system running a survival program that was wired in long before you ever had a say in i...

24 Jun 28min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-orjasater
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
mikkels-paskenotter
rss-var-forste-kaffe
hverdagspsyken
gravid-uke-for-uke
smart-forklart
fryktlos
rss-impressions-2
dopet
hagespiren-podcast