#13 10 Quick Exercises You Can Use On A Busy Day
SmplyHealing8 Mar 2024

#13 10 Quick Exercises You Can Use On A Busy Day

Welcome Spiritual Warriors. Step into a world where tranquility meets the everyday hustle. In this blog post, we’re unwrapping quick mindfulness hacks for busy schedules. Join us on a journey to effortlessly infuse spirituality into your routine. It’s not just a practice, it’s a lifestyle. Ready to discover a sanctuary of serenity? Let’s dive in!

Check out my website SmplyHealing for more free resources. Discord Community Starting a discord community of Spiritual Warriors, join the action! What's your favorite mindfulness app? Rate this podcast if you enjoyed this episode!

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Episoder(33)

#33 Growth Mindset

#33 Growth Mindset

Not So Alone Time With SmplyTristan In this episode we talk about Growth Mindset. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Donate ...

20 Jul 202411min

#32 Competitive vs Collaborative Mindset

#32 Competitive vs Collaborative Mindset

Not So Alone Time With SmplyTristan In this episode we talk about Competitive vs Collaborative Mindset. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coac...

18 Jul 20248min

#31 F**k The Algorithm

#31 F**k The Algorithm

Not So Alone Time With SmplyTristan In this episode we talk about F**k The Algorithm. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Don...

16 Jul 20249min

#30 Money Is Energy

#30 Money Is Energy

Not So Alone Time With SmplyTristan In this episode we talk about Money Is Energy. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Donate...

14 Jul 20246min

#29 Why Shadow Work is Important!

#29 Why Shadow Work is Important!

Not So Alone Time With SmplyTristan In this episode we talk about Why Shadow Work Is Important! If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠...

12 Jul 20248min

#28 Mental Health & Social Media

#28 Mental Health & Social Media

Not So Alone Time With SmplyTristan In this episode we talk about Mental Health & Social Media. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠...

10 Jul 20247min

#27 Words Are Spells

#27 Words Are Spells

Not So Alone Time With SmplyTristan In this episode we talk about Words Are Spells. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Donat...

8 Jul 20241min

#26 The Law of Inspired Action

#26 The Law of Inspired Action

Not So Alone Time With SmplyTristan In this episode we talk about The Law of Inspired Action. If you enjoyed this episode, don’t forget to subscribe! ⁠⁠⁠DM me on Instagram for Spiritual Coaching⁠⁠⁠⁠⁠⁠...

6 Jul 20245min

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