135. Why Emotional Eating Makes Sense for Daughters of Narcissistic Mothers

What happens when your narcissistic mother turns the family against you and everyone starts treating you like the problem?This week on Mayhem, we’re talking about what can happen when a difficult moth...

23 Sep 55min

Guilt can be one of the hardest parts of healing from a narcissistic or emotionally limited mother. How do you know when guilt means you’ve actually done something wrong and when it’s the result of br...

16 Sep 45min

What happens when something ordinary in your life suddenly makes your body feel unsafe, even when you know there’s no real danger?In this episode, we look at why trauma triggers can persist long after...

9 Sep 58min

What does it actually mean to "take up space" after growing up with a narcissistic or emotionally limited mother?We’re talking about why taking up space feels so vulnerable for daughters, how childhoo...

2 Sep 21min

Do you feel guilty asking for help, putting yourself first, or even having preferences? If you've spent your life feeling like a burden, I’ve got you. In this episode, we're talking about the invisibl...

26 Aug 33min

Why does making friends and finding community feel so much harder after growing up with a narcissistic or emotionally immature mother? This week, we talk about how childhood trauma shapes connection, ...

19 Aug 43min

What happens when your narcissistic mother starts therapy? What if your emotionally immature or narcissistic mother seems to be changing after years of hurt, manipulation, or emotional abuse? How do y...

12 Aug 46min

If you've ever walked away from a conversation with your mother feeling confused, doubting yourself, or wondering how you somehow ended up apologizing...I've got your back.Today we're unpacking some o...

5 Aug 36min