4: The myth of the useless HR monitor
You thought you could ditch that heart rate strap since you bought a power meter? Think again. In episode 4, coach Trevor Connor and editor Caley Fretz are joined by one of the world’s leading cycling...
21 Okt 201642min
3: How to structure your training plan
Episode 3 is all about execution of solid training program with limited time. The theme remains the same as episode 2, but the discussion moves from theory to practice. Precisely how should you struct...
7 Okt 201622min
2: High vs. low intensity
The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Listen in as VeloNews columnist Trevor Connor and editor Cal...
23 Sep 201625min
1: Why you aren’t a pro
The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Listen in as VeloNews columnist Trevor Connor and editor Cal...
9 Sep 201630min
