You Can't Heal What You Hide. (Live March 20th, 2026)

You Can't Heal What You Hide. (Live March 20th, 2026)

What if the very thing you're hiding… is the thing keeping you stuck?

In this powerful live message, Justin Willoughby—founder of the 600 Pounds Down movement—shares the raw, unfiltered truth behind his transformation from 799 pounds to a completely renewed life. This isn’t just about weight loss—it’s about breaking addiction, confronting fear, and experiencing true transformation from the inside out.

Speaking at Open Arms Community Church, Justin dives deep into the reality of food addiction, anxiety, identity, and the spiritual battle that many people never address. Through personal stories, humor, and bold truth, he reveals what it really takes to change—not just physically, but mentally and spiritually.

You’ll hear:

Why “you can’t heal what you hide” is the starting point of transformation


How food addiction and anxiety nearly cost Justin his life

The mindset shift that changed everythingWhy small wins—not perfection—create lasting successThe truth about identity, lies, and renewing your mindHow faith, discipline, and purpose work together for real change!

Also featured is Coach George, who shares his own transformation story—losing over 120 pounds and discovering that true health starts with surrendering both body and soul.

This episode is a wake-up call for anyone feeling stuck, overwhelmed, or trapped in cycles they can’t seem to break. Whether it’s food, fear, or something deeper—you’ll walk away with hope, direction, and truth.

This podcast is for informational and inspirational purposes only and is not intended to provide medical advice. Always consult with a qualified healthcare professional before making changes to your diet, exercise, or health regimen.

👉 Follow Justin:
Facebook: www.facebook.com/justinwilloughby
TikTok: @coachjustinw

Instagram: 600poundsdown


👉 Follow Coach George:
Facebook: www.facebook.com/georgesissoniii


👉 Watch & Subscribe on YouTube:
https://www.youtube.com/@600poundsdown

Episoder(97)

When Faith Gets Labeled Weak in the Fitness World

When Faith Gets Labeled Weak in the Fitness World

In this powerful conversation, Coach George and Coach Justin dive deep into a topic that stirs tension in the fitness world: faith and strength — and why Christianity gets labeled as weak. When a few ...

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After A Weekend Of Binge Eating! Practical Steps To Get Back On Track!

After A Weekend Of Binge Eating! Practical Steps To Get Back On Track!

In this conversation, Coach Justin and Coach George discuss the common feelings of bloating and weight gain after festive meals, particularly around Thanksgiving. They share personal anecdotes and ref...

1 Des 202535min

Are We Coming Or Going?!?! (Marriage and Health) W/ Business Owners/Marriage Coaches - Josh and Ali

Are We Coming Or Going?!?! (Marriage and Health) W/ Business Owners/Marriage Coaches - Josh and Ali

In this episode of the 600 Pound Down podcast, Coach Justin interviews Ali and Josh Spitsbergen, a couple who share their journey of health, faith, and marriage. They discuss how they met, their indiv...

24 Nov 20251h 1min

You Don't Have to Be Hungry to Be Healthy!

You Don't Have to Be Hungry to Be Healthy!

In this episode, Coach George and Justin break down one of the biggest myths in health and weight loss: that you have to feel hungry to make progress. They share why sustainable fat loss isn’t about s...

17 Nov 202530min

600 Pounds Down - The One Key Area That We Neglect! (Work Your Spirit)

600 Pounds Down - The One Key Area That We Neglect! (Work Your Spirit)

Join Coach Justin with COACH IN A CAR as he discusses the importance of taking care of your spirit. Many neglect the spirit but will put a ton of emphasis on the body. Take a quick 4 minutes, and list...

16 Nov 20255min

600 Pounds Down Podcast - Heart Attacks on the Rise in Young People! Here’s What You Need to Know!

600 Pounds Down Podcast - Heart Attacks on the Rise in Young People! Here’s What You Need to Know!

Heart attacks are rising in young adults.Why?Unhealthy lifestyle.Excess energy drink consumption.Lack of sleep.Poor diet.Excess sugar.Sedentary lifestyle.Stress.Potential effects from Covid 19.The sol...

10 Nov 202511min

22 Years of Life - Death Sentence to Life Sentence! Coach Justin's Birthday Message

22 Years of Life - Death Sentence to Life Sentence! Coach Justin's Birthday Message

Coach Justin shares his 39th birthday message with his listeners. Justin was weighed in at 799lbs at the age of 16. Something had to change within him to survive.The obstacles that had to be overcome ...

5 Nov 20258min

Imperfect Recovery: The Real Road to Change W/ Special Guest: Steve Feldman

Imperfect Recovery: The Real Road to Change W/ Special Guest: Steve Feldman

In this powerful episode of the 600 Pounds Down Podcast, Coach Justin sits down with Steve Feldman for an honest and inspiring conversation about the real heart of recovery from drugs. Steve lost marr...

5 Nov 202553min

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