How We Started Recovery
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comStarting recovery wasn’t one neat decision for either of us. There were moments where we knew we couldn’t carry on as we were, but that did...
21 Aug 40min
The Genetic Component
JOIN THE REWIRED IN ACTION COMMUNITY:www.rewiredinaction.comThe Genetic Component with EDGI ResearchThis week, we're so excited to be joined by Gerome Breen, Professor of Psychiatric Genetics at King'...
14 Aug 47min
Time & ED Recovery
Time & ED RecoveryIt’s possibly one of the most persistently difficult, yet under-discussed, aspects of life with an ED (and even in recovery). The counting down of minutes until you're "allowed" to e...
6 Aug 42min
Exercise & Hope with Julia Trehane
Exercise & Hope with Julia TrehaneThis week, we're joined by fellow Eating Disorder Recovery Coach, podcast host and speaker Julia Trehane. After living with orthorexia and exercise addiction for over...
30 Jul 55min
Balancing foods & Body Changes
Balancing Food & Body ChangesIn this episode, we explore the mental gymnastics that often come with an eating disorder: balancing meals across the day, planning around events, trying to make every foo...
23 Jul 34min
Honesty & Eating Disorders
Honesty & Eating DisordersLying often becomes part of the picture in eating disorders, even when honesty is something a person deeply values. It can show up in small moments or bigger patterns, usuall...
16 Jul 33min
Food Paralysis
Food ParalysisChoosing what to eat can feel impossible when every option comes with dozens of competing rules, questions and "what ifs." In this episode of Rewired, we explore the experience of food p...
9 Jul 48min
Comparison
Comparison It's not overstating to say that comparison affects almost every part of life with an eating disorder. It can creep in when you're with other people, eating, scrolling social media, looking...
3 Jul 46min
