Recovery & Action Workshop Insights
Rewired29 Okt 2025

Recovery & Action Workshop Insights

In this bonus episode, we take a deeper dive into our upcoming Recovery In Action workshop, running from November 9th to 30th, 2025. We unpack the structure, share how it came to life, and reflect on how we wanted to create something which we wish we’d had during our own recovery journeys.


This workshop blends our professional coaching tools with our lived experience to help you build a personalized toolbox of strategies for real-time change. It’s all about empowering you to shift your mindset and take action—right in the moment.


We’re also so excited to be joined by some amazing participants from our May Recovery In Action cohort, who share their insights and experiences from the last workshop.


If this sounds like something you’d be interested in joining, we’d love to hear from you, and there are spots still available. Reach out via Instagram or any of the contact channels below to sign up or ask us any questions.


[SOCIAL HANDLES]


Meg

Instagram: @megsy_recovery

YouTube: Megsy Recovery

TikTok: megsy recovery

Safia

Instagram: @safia_edrecoverycoach

Email: hello@safiaed.com

Website: https://www.safiaed.com


Em (copywriter & editor)

Instagram: @em_schone

[DISCLAIMER]

Please keep in mind we’re not medical professionals, and the podcast content reflects our own experiences and opinions, as well as that of our guests, so it shouldn’t be taken as medical advice. If you’re struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help with your own unique recovery.


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Episoder(75)

The Starved Brain: Victoria Schonwald

The Starved Brain: Victoria Schonwald

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Lucie Vallee: Beauty Standards

Lucie Vallee: Beauty Standards

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comToday, we’re joined by Lucie Vallée, feminist body image coach and ED recovery advocate, for a conversation about the pressures that shape ...

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Rewired in Action Community October Testimonials 2

Rewired in Action Community October Testimonials 2

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Optimisation & Recovery

Optimisation & Recovery

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/We’re exploring a topic we’ve been covering in the community recently: optimisation, and how the pressure to constantly improve ourselves ...

22 Okt 48min

Rewired in Action Community: October Testimonials

Rewired in Action Community: October Testimonials

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/In today’s community testimonials episode, we hear from our wonderful Rewired in Action members about their experiences and what being par...

16 Okt 42min

Meg’s Story Part 2

Meg’s Story Part 2

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/ In Part 2 of Meg’s story, we pick up with what recovery actually looked like once she started working with our wonderful psychologist. We...

9 Okt 1h

Meg’s Story Part 1

Meg’s Story Part 1

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/Following Safia’s story, today, Meg shares her recovery experience — where her ED started, how things developed over the years, and what h...

2 Okt 55min

Eating Disorder Mind Games

Eating Disorder Mind Games

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/Eating disorders can be incredibly convincing; it’s why so many of us stay unwell for so long. In this episode, we look at some of the com...

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