Survival Mode in Waves

Survival Mode in Waves

LaTerra Wise brings truth with tenderness and fire with faith. In this raw and redemptive episode, she unpacks what it means to survive trauma in waves—childhood molestation, father wounds, suicidal ideation, and devastating loss—and what it takes to rise from it with purpose.

In this episode, we talk about:

  • 👧🏽 Growing up with emotional isolation and hidden depression
  • 🧠 Experiencing molestation without knowing it was trauma
  • 🕊️ Sitting on the floor with pills in hand—and hearing the voice of God
  • 💔 Grieving her grandfather, father-in-law, and grandmother
  • 😡 Why she didn’t know she was angry—and how it impacted her family
  • 🧩 The emotional trap of survival mode disguised as strength
  • 📖 Writing Unmasked and launching her Overcomer Circle

🎙️ What We Talk About:
  • The silent link between emotional neglect and perfectionism
  • How survival mode often masks as productivity
  • How LaTerra broke free from autopilot and reclaimed her voice
  • The difference between depression and survival mode
  • The divine timing behind healing and purpose
  • Why women must stop healing alone—and start healing loudly
  • How LaTerra helps women turn their pain into purpose through strategy + support

🔑 Key Takeaways:“God didn’t need me attached to my parents—He just needed what was in them to create me.”“You can’t heal what you’re still pretending didn’t happen.”“Survival mode feels like you're living—but you’re really just existing.”“The mask may protect you, but it also isolates you.”
🙌 Why This Episode Matters:

This conversation is a lifeline for the high-achieving woman who looks put together but feels empty. LaTerra exposes the emotional weight of growing up unseen, the grief we don’t talk about, and the trauma that sneaks in under the guise of being “strong.”


Her story is proof that healing doesn’t happen overnight—but it is possible. And when you choose to unmask? You make room for purpose, connection, and radical peace.


💬 Connect with LaTerra Wise:

🔗 Website: www.laterrawise.com/unmasked


🔗 Resources & Links:



🙌 Connect with Leticia:

Instagram | LinkedIn |

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Episoder(105)

He Left Her With $5 in the Bank: Betrayal, Survival Mode & Starting Over

He Left Her With $5 in the Bank: Betrayal, Survival Mode & Starting Over

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The Straight-A Student in Survival Mode: Trauma, Performance & Reinvention

The Straight-A Student in Survival Mode: Trauma, Performance & Reinvention

In this powerful episode of Survival Mode Disrupted, Juanae Crockwell shares how survival mode began for her at just 15 years old after a sexual assault she didn’t even recognize as assault for two de...

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On the Run for a Decade: Survival Mode, Exoneration & Becoming Free

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Survival Mode Starts Young: Teen Dating Violence, Boundaries & Breaking the Cycle

Survival Mode Starts Young: Teen Dating Violence, Boundaries & Breaking the Cycle

In this deeply honest episode of Survival Mode Disrupted, Natasha Ickes joins Leticia to unpack how survival mode often begins in adolescence — long before we have language for abuse, boundaries, or n...

22 Feb 40min

Consent to Some Is Not Consent to All: Teen Dating Violence & Survival Mode

Consent to Some Is Not Consent to All: Teen Dating Violence & Survival Mode

In this powerful Season 3 opener of Survival Mode Disrupted, Dan Roth joins Leticia to unpack teen dating violence from a perspective we rarely hear — a male survivor’s lived experience.Dan shares how...

22 Feb 53min

SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation

SEASON TWO FINALE: Conforming Is Survival Mode: Spiritual Awakening, Masks + Liberation

In this soul-level conversation, Bill Pautler joins Leticia to redefine survival mode as conforming to the world instead of being attuned to yourself. Bill shares multiple spiritual awakenings — inclu...

21 Des 202540min

Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice

Survival Mode Is About Safety: Trauma, Immigration + Reclaiming Your Voice

Rosa Casquino joins Leticia to unpack survival mode through the lens of trauma, culture, and community healing. As a Peruvian immigrant and survivor herself, Rosa shares how childhood violence, abuse,...

21 Des 202538min

Held Underwater: How Survival Mode Numbs Your Whole Life

Held Underwater: How Survival Mode Numbs Your Whole Life

Mitch Webb breaks down what survival mode actually looks like in the body — and why so many people spend decades chasing “root causes” without realizing trauma and nervous system dysregulation are dri...

21 Des 202531min

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