Healing Survival Mode Through Past Life Regression

In this episode of Survival Mode Disrupted, Leticia sits down with Craig Harry, a hypnotherapist who works at the intersection of clinical hypnosis, past life regression, and spiritual healing. Craig started as a man of science—a lab tech who believed everything could be explained through logic and data—until a traumatic loss in his family cracked him open and forced him to ask: “Is there more to this than what we see?”

From there, his life turned into a 25-year exploration of:

• What happens to us beyond the physical body
• Why some wounds don’t respond to traditional talk therapy alone
• And how unresolved trauma (from this life or possibly others) can keep your nervous system stuck in survival mode

He breaks down three levels of survival—physical, mental, and spiritual—and shares how healing only one layer often leaves us confused, frustrated, and still triggered.

🎙️ What We Talk About

• Craig’s shift from science-only lab tech to spiritual hypnotherapist after losing a family member
• The “three levels of survival mode”: body, mind, and soul—and what happens when they’re out of balance
• How past life regression and current life regression can reveal the root of fears and phobias that don’t logically “fit” your story
• The client who couldn’t stand being touched by men—and the buried teenage trauma that her mind had completely blocked out
• The “amnesia bandaid”: what happens when your brain protects you by forgetting the event, but your body never does
• Craig’s 5-step process: identify → digest → process → release → heal
• Why memories don’t come with timestamps—and why something that happened years ago can still feel emotionally “five minutes old”
• The five stages of grief (denial, anger, negotiation, depression, acceptance) and how they show up beyond death—divorce, lost careers, identity shifts, and the “death” of the survival self
• Anger as a tool instead of a problem: how rage can become the doorway to movement, boundaries, and change
• The difference between “cure” and “management” when it comes to trauma and grief—why “fully healed” isn’t the goal, but living with power is

🔑 Key Takeaways“It’s no good healing the body if you don’t heal the mind—and it’s no good healing the mind if you have a broken soul.”“If you don’t know where the wound came from, your mind can’t digest it. And if you can’t digest it, you can’t release it.”“Anger is a hammer. You can use it to build or you can use it to destroy.”“Grief is managed, not cured. Acceptance doesn’t mean agreement—it means you stop pretending it didn’t happen.”
💬 Connect with Craig

• Facebook: Universal Wisdom (page)
• From there, you can contact him via the email listed on his page for sessions and enquiries.

🔗 Resources & Links:

• 💣 Download the Survival Mode Exit Blueprint
• 👉🏾 Join the Survival Mode Exodus Membership
• 🎧 Subscribe to Survival Mode Disrupted: The Podcast on YouTube
• ✍🏾 Subscribe to Survival Mode Disrupted: The Newsletter