Episode 1: The MEANING of mid-LIFE
FILP Podcast7 Des 2025

Episode 1: The MEANING of mid-LIFE

Friends in Low Places (FILP) is an Irish midlife podcast hosted by Aaron, Mike, Niall and Sean - four friends who’ve known each other since the early 1990s.

Now in their late 40s, they take a light-hearted but honest look at life after 40 in modern Ireland. From work and careers to parenting, marriage, money, ageing, health, friendship and 80s and 90s nostalgia, FILP explores what midlife really feels like.

Expect real conversations, Irish humour, shared memories from growing up in the 90s, and a slightly cynical take on the “good old days” versus modern life.

This isn’t self-help, and it’s not stand-up comedy. It’s four long-time friends talking about the challenges and realities of midlife in today’s society.

If you’re navigating your 40s, juggling family and work, or just missing simpler times, subscribe and join the conversation.

Subscribe to ⁠FILP Podcast⁠ to join the conversation.


More from FILP:

⁠Website⁠

FAQs⁠

Blog⁠

Contact⁠

Chapters

(00:00:00) Welcome to FILP: An Irish Midlife Podcast

(00:03:00) What Is Midlife? Defining Life After 40

(00:05:00) Physical Changes After 40: Ageing, Health & Middle-Aged Realities

(00:09:58) Midlife Bladder Problems & Everyday Ageing Struggles

(00:22:12) Social & Cultural Changes in Your 40s

(00:29:00) Technology Then vs Now: Growing Up Before the Digital Age

(00:36:45) Old-School Influencers: Who Shaped Us Before Social Media

(00:43:27) What to Expect from This Irish Midlife Podcast



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Episoder(24)

Episode 23: The Things We Secretly Judge People For

Episode 23: The Things We Secretly Judge People For

Everyone says they don't judge people... but we all do.In this episode, we're confessing the harmless, petty and occasionally completely irrational things that make us quietly judge other people.Talki...

16 Aug 54min

Episode 22: Things We Couldn't Live Without That Didn't Exist 20 Years Ago

Episode 22: Things We Couldn't Live Without That Didn't Exist 20 Years Ago

Twenty years ago, we somehow survived without smartphones, Google Maps, WhatsApp, contactless payments and high-speed broadband... How did we manage?In this episode, we look at the modern conveniences...

8 Aug 55min

Episode 21: 20 Episodes Later… Are We Any Wiser?

Episode 21: 20 Episodes Later… Are We Any Wiser?

Twenty episodes ago, four middle-aged Irish friends decided the world needed another podcast...Were we right? In this episode, we look back at what we've learned, not just about podcasting, but about ...

26 Jul 50min

Episode 20: The Things We Thought We’d Have Sorted By Now

Episode 20: The Things We Thought We’d Have Sorted By Now

When did you realise adults don't actually have everything figured out?In Episode 20 of Friends in Low Places (FILP), the lads compare the lives they imagined they'd have with the ones they actually e...

16 Jul 48min

Episode 19: The Great Irish Male Check-Up Avoidance Championship

Episode 19: The Great Irish Male Check-Up Avoidance Championship

Why will men tolerate a problem for six months rather than make one ten-minute appointment?In Episode 19, the lads compete in The Great Irish Male Check-Up Avoidance Championship, comparing the excuse...

12 Jul 50min

Episode 18: The Conversation We Never Thought We'd Have

Episode 18: The Conversation We Never Thought We'd Have

For FILP Episode 18, the lads are joined by Philip Briscoe from The Mid-Life Men Podcast for a conversation we never thought we'd have via a podcast. Together, we discuss getting older, mental well-be...

22 Jun 49min

Episode 17: Things That Have Disappeared… Bring It Back or Bin?

Episode 17: Things That Have Disappeared… Bring It Back or Bin?

In Episode 17, Sean, Mike & Niall are asking a very important midlife question: What disappeared from everyday life… and should we bring it back or bin it forever?From being told to “be home before da...

2 Jun 58min

Episode 16: Music of the 80s & 90s with Handsome Pat Collins

Episode 16: Music of the 80s & 90s with Handsome Pat Collins

Episode 16 of Friends in Low Places is all about the music of the 80s and 90s. This episode looks at international music as we covered Irish music during episode 10. The songs, bands, videos, guilty p...

25 Mai 53min

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