Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom? In this episode of the Kick Sugar Coach podcast, Florence sits down with Toronto-based psychotherapist Brian Maummel to untangle the complex intersection of food addiction, binge eating, and weight management. Drawing from his own lived experience with exercise bulimia and binge eating, as well as his deep clinical expertise, Brian breaks down why the popular "all foods fit" model simply doesn't w...

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Episoder(117)

Dr. Claire Wilcox: Why You Can’t Stop Eating Certain Foods

Dr. Claire Wilcox: Why You Can’t Stop Eating Certain Foods

Why do some foods feel almost impossible to resist? Why can you decide to stop eating sugar or certain processed foods, only to find yourself craving them again later? In this episode of the Kick Suga...

6 Okt 47min

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop? In this episode of the Kick Sugar Coach Podcast, we explor...

19 Mai 41min

Shun Foreman: The Dark History Behind Sugar No One Talks About

Shun Foreman: The Dark History Behind Sugar No One Talks About

Most people think sugar is just a health issue—but the truth goes much deeper. In this episode, we uncover the dark history behind sugar no one talks about—a story that goes beyond cravings and calori...

29 Apr 38min

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction

Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith,...

27 Mar 52min

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes? In this episode, Daniel Trevor — citizen scientist and heart attac...

28 Feb 53min

Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar

Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar

You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to work. What if the problem isn't your diet—it's ...

12 Feb 1h 13min

Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For

Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For

Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it? If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this...

31 Jan 58min

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