sleep talk down, drift into relaxation, space journey to the moon

sleep talk down, drift into relaxation, space journey to the moon

"I may not know exactly how it all works up there... but I do know the stars make me dream." Tonight, we honour the historic return of the Artemis ii crew, who have just shattered records by traveling 252,756 miles into the silence of the heavens. as they sail the silver dark toward the pacific splashdown, let the quiet strength of their reach become the very rhythm of your rest.this guided sleep journey, led by Jon Lennox, takes you from the bioluminescent midnight meadow of Queen Fae’s lore into the magnificent sanctuary of the lumiin suite. Witness the earth as a sapphire jewel from 200,000 miles away and experience the "quiet zone" of the lunar far side, the same 40-minute silence experienced by the astronauts today.Chapters00:00 long ago in the midnight meadow 00:25 the stars make me dream 00:55 welcome from jon lennox 01:41 unclenching the weight of the day 03:18 ascending into the indigo sky 04:00 entering the magnificent lumen suite 05:22 the scent of maple and amber 06:34 the earth from 200,000 miles away 08:24 we reached the stars to find peace 10:11 microgravity body scan 11:08 the physiological reset 12:41 passing the orbit of the silver moon 14:43 the quiet zone: total privacy 16:38 the sapphire jewel of home 18:52 drifting into weightlessness 21:14 sleep now, moon dustfind peace in the vastness of the heavens. leave the noise of the world behind and drift into a deep, weightless rest inspired by the bravery of our modern explorers and the ancient dreams of the stars.Join this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

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Episoder(84)

Get To sleep Fast Tonight, Deep Rain Meditation

Get To sleep Fast Tonight, Deep Rain Meditation

Welcome back to your safe space.Fall back to sleep effortlessly with this soothing guided sleep meditation narrated by Jon Lennox. Step inside a warm, protective glass sanctuary nestled in a midnight ...

24 Aug 3h 3min

guided sleep meditation to reclaim your inner strength

guided sleep meditation to reclaim your inner strength

Welcome back to your safe space.escape night-time anxiety and step into your quiet power with this gentle guided sleep meditation led by jon lennox. designed to ease chronic stress and soothe your ner...

19 Aug 3h

somatic sleep story with soft rain sounds

somatic sleep story with soft rain sounds

Welcome back to your safe space.if you find yourself awake in the quiet hours of the night, overthinking, or checking the clock, let yourself settle in here. in tonight's guided sleep story and somati...

11 Aug 3h

Manifest while you sleep, somatic guided journey

Manifest while you sleep, somatic guided journey

Welcome back to your safe space.Drift into deep, uninterrupted sleep with this 3-hour bedtime journey guided by Jon Lennox, specifically designed to release nighttime anxiety, quiet overthinking, and ...

9 Aug 3h

The cozy valley cabin, bedtime visualization for sleep

The cozy valley cabin, bedtime visualization for sleep

Welcome back to your safe space.Step onto a peaceful sunset summit and begin a gentle walk down a mountain path toward a warm, cozy valley sanctuary. This guided sleep meditation uses the calming natu...

9 Aug 3h

stop your anxiety now, get back to sleep, guided story

stop your anxiety now, get back to sleep, guided story

Welcome back to your safe space.If you woke up in the middle of the night with a racing mind, this guided sleep meditation led by Jon Lennox is designed to help you fall back asleep naturally without ...

9 Aug 3h

Fall Asleep Fast: Full Buck Moon Guided Meditation

Fall Asleep Fast: Full Buck Moon Guided Meditation

Welcome back to your safe space.Unwind tonight with a soothing July Buck Moon guided sleep meditation designed to quiet an anxious mind, release emotional tension, and guide you into deep, restorative...

29 Jul 3h

Release Negative Energy & Rebalance, Sleep Healing Session

Release Negative Energy & Rebalance, Sleep Healing Session

Welcome back to your safe space.You have carried the weight of the world today, navigating the noise and absorbing the endless energies of everyone around you... but tonight, you do not have to hold a...

25 Jul 3h

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