#144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout!

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A different episode of The Marathon Podcast, but just as useful (and maybe more fun?)

Rob Jackson, Mark Guyer and Brendan Kelly are back on the pod, discussing everything + answering questions from the listeners!

Time stamps:

00:00:00 – Welcome to the Podcast: Boston Shakeout Event Details

00:03:20 – Indy Boys Discuss Boston Shakeout Planning and Never Second

00:14:00 – Mark Guyer Shares His Boston Marathon Training and Race Goals

00:16:12 – Rob Jackson Overcomes Training Challenges for Boston Marathon

00:19:47 – Brendan Kelly's Relaxed Approach to Boston with His Dad

00:22:22 – Discussing Boston Marathon Shoes, Apparel, and Speed Suit Debate

00:38:06 – Indy Boys Share Their Recent Half Marathon Race Experiences

00:48:31 – Kristian Warwick's Boston Marathon Training Update and Race Strategy

00:53:42 – Listener Questions: Favorite Pre and Post-Race Traditions

01:07:22 – Listener Questions: Boston Surprises and What Inspires Running

01:09:51 – Listener Questions: Hot Dogs, Race Difficulty, and Training Advice

01:17:40 – Listener Questions: How to Balance Family Life with Running

01:20:37 – Listener Questions: Reflecting on Best and Hardest Running Moments

01:25:25 – Host's Last Training Update, New Gear, and Episode Conclusion

Mark: https://www.instagram.com/irunindy

Rob: https://www.instagram.com/robjack15

Brendan: https://www.instagram.com/bkstride

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

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