Learn Spanish EP39 - Perfect Sleep? This Can Make It Worse! (Beginner)

Learn Spanish EP39 - Perfect Sleep? This Can Make It Worse! (Beginner)

In this episode, Jen and Paul explore a French couple’s experiment in Boulogne to live with minimal technology. Using only basic, self-made tools, they aim for a sustainable, zero-waste lifestyle — including solar cooking and waterless toilets. Their goal: drastically reduce carbon emissions and water use while testing how practical low-tech living can be. Download the Readle app today!


Story Text

¿Estudias tu sueño? Muchas personas usan rastreadores para estudiar su sueño. Los rastreadores pueden no ser precisos. Para algunas personas es importante dormir ocho horas. La preocupación puede dificultar el sueño. Cada persona necesita horas de sueño diferentes. Debes escuchar a tu cuerpo. Los médicos aconsejan aprender de tu cuerpo.


Key Words

estudiar - to study

rastreador - tracker

sueño - dream, sleep

preciso - precise, accurate

ocho - eight

preocupación - worry, concern

diferente - different

escuchar - to listen, to hear

aconsejar - to advise

cuerpo - body


Grammar

Cuantificadores mucho y poco

Muchas personas usan rastreadores para estudiar su sueño.

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Episoder(63)

Learn Spanish EP63 - This Turkish Honey Can Get You High... or Worse! (Advanced)

Learn Spanish EP63 - This Turkish Honey Can Get You High... or Worse! (Advanced)

In this episode, Jen and Paul explore Turkey’s rare “mad honey” from the Kaçkar Mountains. They discuss how bees create this special honey from nectar with natural toxins, its traditional uses, and wh...

10 Aug 6min

Learn Spanish EP62 - Taiwan’s Bug-Bitten Oolong Tea (Advanced+)

Learn Spanish EP62 - Taiwan’s Bug-Bitten Oolong Tea (Advanced+)

In this episode, Jen and Paul explore Taiwan’s rare and special honey tea, known as mixiang. They discuss how a tiny tea insect helps create its unique sweet flavor, why the tea is difficult to produc...

7 Aug 6min

Learn Spanish EP61 - Potato Walls on Moon and Mars (Advanced+)

Learn Spanish EP61 - Potato Walls on Moon and Mars (Advanced+)

In this episode, Jen and Paul explore StarCrete, an innovative material that could help build structures on the Moon and Mars. They discuss how this potato starch-based material is strong, sustainable...

3 Aug 7min

Learn Spanish EP60 - The Benefits of Solo Traveling (Beginner)

Learn Spanish EP60 - The Benefits of Solo Traveling (Beginner)

In this episode, Jen and Paul explore the benefits of traveling alone. They discuss how solo trips can help people improve problem-solving skills, gain confidence, experience new cultures, and meet in...

31 Jul 4min

Learn Spanish EP59 - Fungi on the Brink: The Silent Crisis (Beginner+)

Learn Spanish EP59 - Fungi on the Brink: The Silent Crisis (Beginner+)

In this episode, Jen and Paul explore why many types of fungi are in danger around the world. They discuss how mushrooms, molds, and yeasts help nature and people, and how deforestation and changes in...

27 Jul 5min

Learn Spanish EP58 - The Cultural Significance of Long Hair (Beginner+)

Learn Spanish EP58 - The Cultural Significance of Long Hair (Beginner+)

In this episode, Jen and Paul explore the cultural importance of long hair in many Latin American countries. They discuss how long hair, braids, and traditional hairstyles can represent family, identi...

24 Jul 5min

Learn Spanish EP57 - Discover Taiwan's Cherry Blossoms by Train (Beginner)

Learn Spanish EP57 - Discover Taiwan's Cherry Blossoms by Train (Beginner)

In this episode, Jen and Paul explore Taiwan’s historic steam train, which has started running again after many years. They discuss how travelers can enjoy a six-hour journey through the Alishan mount...

20 Jul 4min

Learn Spanish EP56 - Planning a Trip to Italy’s Cinque Terre (Beginner)

Learn Spanish EP56 - Planning a Trip to Italy’s Cinque Terre (Beginner)

In this episode, Jen and Paul explore Italy’s beautiful Cinque Terre, a popular destination known for its colorful villages and scenic hiking paths. They discuss the rules visitors need to follow, inc...

19 Jul 5min

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