Grief Humanizes

Grief Humanizes

Lisa reflects on a question that's been sitting with her: What if we renamed this podcast? From Grief Heals to Grief Humanizes because maybe that's the truer thing grief does.

She traces the thread from her peepaw's death by suicide when she was 13 (and how quickly life moved on around her, and within her) through her divorce after 23 years of marriage — the moment she first became "ripe," as she puts it, to actually enter grief. What the divorce took wasn't just a relationship; it was a whole stack of identity cards she'd been carrying: wife, mother, life coach, Christian, pastor. Stripped of all of them, she found herself face to face with something she'd long questioned about herself: whether she actually knew how to love, whether she was even real.

She also shares what spurred her to record this particular morning: waking up covered in hives after breaking weeks of clean eating, looking at herself in the mirror, and, instead of panic, feeling something close to joy. Her body said no. And she laughed. Because that's a relationship.

Along the way, Lisa touches on:

  • Growing up in a colonized, industrialized world that treats people as commodities and how that gets internalized
  • Why grief is such a powerful disruptor of the numbing strategies that "work, until they don't"
  • The obsession with being "one of the good ones" and how that very obsession keeps harmful structures in place
  • What it means to contribute to our collective humanity, not just personal healing
  • A closing reference to Pádraig Ó Tuama's poem The Facts of Life: that the structures that constrict us may not be permanently constraining

Currently reading: The Sum of Us by Heather McGhee

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(98)

Where Does the Love Go?

Where Does the Love Go?

Where does love go when the person is gone? In this episode of Grief Heals, Lisa Michelle Zega follows that question after a single phrase from a book stopped her mid-page: unearthing love. We tend to...

19 Okt 27min

Finding Wholeness

Finding Wholeness

Recorded in an emptied apartment outside Boston, where Lisa Michelle Zega is helping a close friend pack up her life for a move to Austin, this episode explores grief as a force that pulls us into the...

6 Okt 15min

Grief As Witness, Unity and Belonging

Grief As Witness, Unity and Belonging

What does it truly mean to find inner peace and connection in the wake of suffering, loss, or major life transitions? In this episode of Grief Heals, host Lisa Michelle Zega reflects on a powerful lin...

21 Sep 39min

Carving Sorrow, Carving Joy

Carving Sorrow, Carving Joy

Welcome back to Grief Heals with your host, Lisa Michelle Zega. In this grounding episode, we explore the exquisite, inseparable relationship between our deepest heartbreaks and our greatest moments o...

24 Aug 21min

Untying the Knots of Grief

Untying the Knots of Grief

When life goes off-script, grief often feels like an enemy that robbed you of the future you were supposed to have. But what happens when you stop fighting the loss and make space for it instead?In th...

11 Aug 37min

Journey to Internal Unity

Journey to Internal Unity

Lisa explores the profound concept of unity and its intersection with personal healing, sparked by a powerful passage from Neil Douglas-Klots' book, The Hidden Gospel: Decoding the Spiritual Messages ...

27 Jul 37min

Beautiful Gayle

Beautiful Gayle

When I found out Gayle was in hospice, I began talking to her in my morning meditations. Somehow, I knew we were meeting in the spirit world and didn’t question the experience. That changed when she l...

13 Jul 34min

The Resilience Paradox: Finding Joy in Discomfort

The Resilience Paradox: Finding Joy in Discomfort

In this episode, Lisa explores the concept that "grief is love" and how reframing our relationship with discomfort can lead to deeper resilience and joy. She discusses how societal conditioning often ...

29 Jun 26min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
rss-dagen-for-dagen
klimaks
rss-garne-damer
hjernesterk
rss-lopedrommen
rss-loping-for-nybegynnere
g-punktet
treningsprat