Declutter Your Chaos - Mindful Minimalism15 Apr

358 | Why You Can't Declutter - Even When You Want To

Clutter isn't just about having too much. It's about not having a clear internal reference point for what stays and what goes.

In this episode, I walk through the deeper pattern underneath clutter: disconnection from self. When you've spent years adapting, people-pleasing, or overriding your own needs, decision-making becomes unclear. Not because you're incapable, but because you were never taught to anchor into yourself first.

We'll connect this to the concept of fawning (as described by Meg Josephson), and how it shows up in your home through indecision, overkeeping, and overwhelm.

This isn't about organizing. It's about learning how to choose again.

DECLUTTER YOUR CHAOS RESOURCES:

➡️ To join my free 2-day workshop click HERE.

➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

➡️ If you are interested in my self-guided decluttering course, click HERE.

➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

Let's connect:
📸 Instagram: @declutteryourchaos

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Sponsored Content Disclosure:
Some episodes include references to products I genuinely use and love.
When I partner with a brand, I may receive compensation for sharing it here.
I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(361)

365 | How Self Abandonment Becomes Clutter

In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marriage, divorce, and blurred emotional boundaries, she ...

20 Mai 23min

364 | The Reason Why People Fail at Decluttering

Hey Friends, You want to know the secret to getting your whole house decluttered? Well it's in this episode. When people just jump in without a plan they end up getting overwhelmed and quitting. He...

13 Mai 17min

363 | The ONLY 3 Things to Remember When Decluttering (This ALWAYS comes up)

Hi Friends! Most resistance to decluttering comes down to three things. And the more we can notice when they arise the more they lose their power. It's all about awareness. Listen to this episode t...

5 Mai 35min

362 | Garage Decluttering Series Part 3-Process & Protect Phase

➡️ To join my free 2-day workshop click HERE. Hey Guys, You've already done the hardest part. You made the decisions. You created the piles. You moved through the garage without avoiding it. Now this...

29 Apr 20min

361 | Garage Decluttering Series Part 2-Purge Phase

➡️ To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a ...

28 Apr 28min

360 | Garage Decluttering Series Part 1-Prep Phase

➡️ To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up ...

27 Apr 29min

359 | 3 Hacks to Get You to Start Decluttering

➡️ To join my free 2-day workshop click HERE. In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when you want to. It's not that you don't care. It's that w...

23 Apr 33min