Mind + Money: A Podcast All About Money and ADHD16 Apr

Is ADHD a Superpower? The Truth About Strengths and Struggles (Ep 111)

Some days you knock 12 things off your to-do list. The next day? You can barely get off the couch. ADHD gets called a superpower a lot, but that framing misses the whole other side of the coin.Sherry and Val talk about the polarising nature of the superpower narrative. Yes, there are areas where ADHD feels like a strength: hyper-focus as intensity, connecting dots others miss, wide awareness that helps with client relationships and creative problem-solving. But calling it a superpower across the board invalidates the real struggles with executive dysfunction, overstimulation, and the exhaustion that comes from being tuned into everything all the time.We explore why the superpower language can create more shame around the things ADHD makes harder, why perfectionism and overworking often show up as compensation, and what it means to honour both the strengths and the challenges without forcing either into a neat little box.Whether you see ADHD as 22% superpower or something else entirely, this conversation digs into what it actually feels like to live with ADHD when the world expects you to fly but you have no control over when or where it happens.Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratfordBook a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393Val's Instagram: http://www.instagram.com/you.me.and.moneySherry's Instagram: http://www.instagram.com/moneymindsetfcPodcast Instagram: http://www.instagram.com/mind.money.adhd.podcastSherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching

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Episoder(125)

How to Shift Your Money Systems Without ADHD Burnout (Ep 125)

Ever build the "perfect" money system (or any other system or plan in your life), get three weeks in, and then completely abandon it? You're not alone, and it's not a discipline problem. Sherry and Va...

27 Aug 17min

We React to a Reddit AITA About Splitting Money With Your Partner (Ep 124)

Ever kept a secret tally of what your partner owes you? Or have your partner agree to something and then not hold up their end of the agreement? This week we're digging into a Reddit AITA post about a...

13 Aug 17min

Money Red Flags to Watch for When You're Dating (Ep 123)

Dating someone new and things are going well? Before it gets too far, there's one conversation you don't want to keep putting off: money.In this episode, Sherry and Val talk about the financial red fl...

30 Jul 30min

Rejection Sensitivity, Pricing, and Negotiating Your Worth with Kate Edwards (Ep 122)

Why does putting your prices up or negotiating a higher salary feel so much scarier than it should? On this episode of Mind + Money, we're joined by Kate Edwards, founder of Eight Percent Coaching, to...

16 Jul 37min

Do ADHD Entrepreneurs Need a Niche? (Ep 121)

Note that we'll be slowing down a bit for the summer and will be switching to bi-weekly episodes because, well, Summer! Do you need a niche to run a successful business? The standard advice says yes, ...

2 Jul 15min

Why Eating Is Hard With ADHD, and What Helps (Amy Jones) Ep 120

Ever found yourself in the kitchen at 9pm, suddenly aware you have not eaten all day, and then felt that wave of shame wash over you? If feeding yourself feels weirdly hard, you are not broken and you...

18 Jun 36min

ADHD and Bank Accounts: The Setup That Actually Works (Ep 119)

How many bank accounts do you actually need? Where does money go once it hits your main account? And what even is a sinking fund? Should they be a part of your plan? In this episode, a financial coach...

11 Jun 32min

How We Cut Our Phone and Internet Bills in Half (Ep 118)

If you're Canadian and your phone and internet bill has been quietly creeping up for years, you're not imagining it. Most of us hit a point where we know we should deal with it and then... don't. This...

4 Jun 11min