286. If They Wanted To, They Would? The Truth About Effort In Early Dating
When you’re always the one texting first, planning the dates, and keeping a connection moving forward, it’s easy to start wondering: do they actually like me, or am I doing all the work?In this episod...
4 Aug 26min
285. Why You Lose Yourself When You Start Dating Someone w/ Chris Rackliffe
Do you tend to go all in when you like someone, to the point where you've lost touch with your own life a bit? I'm chatting with Chris Rackliffe, an anxious attachment coach and author of Needy No Mor...
31 Jul 58min
284. Rejected? Here's How to Bounce Back Faster In Early Dating
Rejection doesn't have to destroy your confidence or convince you that you'll never find your person. In this episode, I'm sharing how to bounce back faster after getting rejected, ghosted, or hearing...
28 Jul 29min
283. Relationship Compatibility: What Science Says Actually Matters w/ Paul Eastwick
Is someone being "out of your league" even a real thing? In this episode, I'm chatting with relationship scientist and author Paul Eastwick (Bonded by Evolution: The New Science of Love and Connection...
24 Jul 55min
282. Flaky Dates, Slow Texters and Catching Feelings When It's Casual (Dating Dilemmas)
Dating today can be a mess, and so much of that mess stems from confusion, uncertainty, and ambiguity showing up in ways that just infuriate us. In this episode, I'm answering four listener dating dil...
21 Jul 25min
281. Why Closure Is a Lie (And What Actually Helps You Heal) w/ Kelsey Darragh
How do you actually get over a breakup, and why does it feel so impossible? In this episode, I'm chatting with author and mental health advocate Kelsey Darragh to unpack the science of heartbreak, why...
17 Jul 54min
280. How to Vet Someone Before a First Date (Without Overthinking)
Not sure who's worthy of a first date? In this episode, I'm sharing my exact process for deciding who gets a first date, including the one screening step I wish I'd done more of before meeting people ...
14 Jul 27min
Love Island Lessons: Breadcrumbing, Exclusivity & Waiting for Them to Change (Week 6)
It's finale week, which means we're wrapping up this season of Love Island Lessons with five final dating takeaways from Love Island USA Season 8. In this episode, I'm breaking down why exclusivity ha...
13 Jul 14min
