Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein
From the restaurant menu that has 10 pages of entre options, to trying to pick out a new set of ear buds on Amazon, to telling kids they can be “anything they want.” The anxiety around our seemingly u...
6 Jul 1h 11min
Can You Have No Emotional Boundaries With No Bitterness? w/ Relationship Expert Terri Cole
I find almost everyone has some physical boundaries that they feel fine with. But emotionally I still find the culture, and historically myself, fairly uncomfortable and unclear on what emotional boun...
3 Jul 1h 26min
Deconstructing & Navigating The Hero’s Journey w/ Strategist Peter Bailey
My focus here is not on being a hero in the fashion our culture uses the word, in regard to caretaking humanity and saving the world. A quick search for the hero’s journey says it is a universal story...
29 Jun 1h 9min
Understanding Emotional Intelligence Through The Enneagram w/ Organizational Development Expert Scott Allender
I continue to find and place value in Emotional Intelligence. I spent much of my life misperceiving social intelligence as emotional intelligence. I felt I could read and cater to other’s emotions, bu...
26 Jun 1h 20min
In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari
I appreciate people who help us paradigm shifts. I have viewed life as progressing to the next goal. The next destination. Focused on what I can add to my achievements. And yet as I’ve gotten older an...
22 Jun 1h 9min
How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani
My guest is Dandapani. He became an ordained Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time. For 10 years he lived a life of serious personal discipline and ...
19 Jun 1h 1min
What Creates The Feeling of You? w/ Neuroscientist David Sussillo
“Could we really reduce your conscious mind to a set of underlying processes that, when composed, create the feeling of you, the view of right now?” This is what my guest questions and proposes. David...
15 Jun 1h 6min
Are You Treating Your Anxiety As An Alert Or A Constant Passenger w/ Neuropsychotherapist Britt Frank
We have made anxiety a bad term. But anxiety is a normal response of the body to a worry or concern or perceived threat. Your anxiety in and of itself isn’t doing anything wrong. We just seem to be re...
12 Jun 1h 20min
