
Episode 24 - The Realities of Being Married to an Olympic Marathon Runner (Crona Clohisey)
In this episode, we get the inside scoop on Cróna's life. We'll chat about who she is, what she does, and how she fell in love with running (and Mick, of course). We'll dive into her personal achievem...
14 Jan 20251h

Episode 23 - 2024, A Year in Review with one of Irelands Greatest Marathon Runners (Ryan Creech)
In this episode, we take a look at Ryan's phenomenal achievements in 2024. From setting personal bests to dominating races, Ryan's year has been nothing short of spectacular!
7 Jan 20251h 16min

Episode 22 - Facing Your Fears and New Year's Resolutions (Erica Hargaden)
In this episode, we explore the fears many runners face when staring down the marathon distance and how to conquer them. And since we're all about fresh starts, we share some New Year's resolutions to...
31 Des 202449min

Episode 21 - Nurturing the Next Generation of Irish Marathon Runner (Trevor Cummins)
In this episode we discuss how the next generation of Irish marathon runner is being nurtured through a kid centred programme within the newly founded Great Island Athletics Club!
24 Des 202457min

Episode 20 - Dashing through the Snow for Last Minute Christmas Shopping (Darragh Rennicks)
In this episode, we dive into last minute Christmas shopping with Darragh Rennicks from 'Radical Runner', from footwear to apparel, accessories to nutrition, we've got a sleigh full of advice to make ...
17 Des 202452min

Episode 19 - The Strength of Women in Irish Athletics and Marathon Running (Grace Lynch)
In this episode, we discuss with Grace Lynch her recent successes (including a podium finish at the 2024 Dublin Marathon), explore her insights into the challenges and triumphs of women in athletics i...
10 Des 202458min

Episode 18 - The Importance of a Strong Mindset in Marathon Running (Esther Dickson)
In this episode we dive into the mindset and required mindfulness for marathon running, exploring the connection between mind and body to ensure that we can get the best from ourselves, when it matter...
3 Des 202455min

Episode 17 - What big data and artificial intelligence tell us about marathon running (Barry Smyth)
In this episode we explore how the analysis of big data through artificial intelligence can provide real practical insights that inform marathon training and performance with Professor Barry Smyth. In...
26 Nov 202453min



















