74. Bonus Episode: How Alcohol Affects Your Health and Your Relationships (Live From Drinks With Benefits)
In this episode, recorded LIVE from the Drinks With Benefits alcohol-free festival in NYC, Sam has three powerful conversations that share a central theme: alcohol. The first conversation features ...
26 Apr 3h 9min
73. How to Find Fulfillment Without Blowing up Your Life: Yasmine Cheyenne
In this episode, Sam sits down with Yasmine Cheyenne, an author and expert on finding and living your purpose. She shares the inner child work that is foundational to creating a fulfilling life, her 7...
26 Apr 52min
71. What Your Hormones Are Trying to Tell You: Biomarkers, Hormone Therapy, and Peptides With Katy Whalen
In this episode, Sam sits down with Katy Whalen, co-founder of Joi + Blokes, to understand which of your symptoms might be related to hormonal imbalances or deficiencies...and, more importantly, what ...
12 Apr 54min
70. Mila Magnani: PCOS Journey and Balancing Your Hormones With Supplements
In this episode, Sam sits down with Mila Magnani, founder of Milamend and PCOS advocate, to learn about the struggle women with hormone imbalances face—largely unsupported by traditional medicine. Aft...
5 Apr 1h 26min
69. How to Build a Fulfilling Career and NOT Get Replaced by AI: Hannah Zhang
In this episode, Sam sits down with Hannah Zhang (aka Career Hannah), who left her dream job with no backup plan after burning out. 5+ pivots later, she's learned what it actually means to feel fulfil...
29 Mar 53min
68. Surprising Acne Triggers, Pore-Clogging Ingredients, and How to Get off Birth Control Without Effing up Your Skin
In this episode, Sam sits down with Danielle Gronich and Kayleigh Christina, both of whom suffered from severe cystic acne for years, healed completely, and later became the co-founders of CLEARSTEM. ...
22 Mar 50min
67. Traditional Chinese Medicine, Feng Shui, and Hot Water: Sara Jane Ho
In this episode, Sam sits down with cultural expert, media personality, and entrepreneur Sara Jane Ho of Netflix's Mind Your Manners to learn for the first time what Traditional Chinese Medicine has k...
15 Mar 1h 13min
