43. Strength: Working with loss in my life
Balance Psychotherapy26 Nov 2025

43. Strength: Working with loss in my life

Course: Strength Beyond Pain

  • Breakthrough: A serious yet empowering approach to building strength.
  • Spark Your Joy: Discover pathways to joy and fulfilment.
  • Unexpressed Anger: Learn healthy ways to process and release built-up anger.
  • Healing from Internal Loss: Explore techniques for navigating and healing from loss.
  • Attachment – Redefined: Understand and build healthy relationship patterns.
  • Finding Your Purpose: Craft a life filled with meaning and mission.
  • Therapeutic Mindfulness & Beyond: Master therapeutic techniques like therapeutic mindfulness, EFT tapping for lasting change.

Music: #Uppbeat https://uppbeat.io/t/brock-hewitt-stories-in-sound/body

License code: TKY4DVSOXOCYYEF3

🍃 www.balance-psychotherapy.org🍃 Emotional Regulation Therapy Journal - Balance & Clarity Series by Kasia Makuch-Cole also available on Amazon.


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Episoder(59)

58. Balance Repeat: Focussing Meditation with Body Sensing.

58. Balance Repeat: Focussing Meditation with Body Sensing.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202513min

57. Balance Repeat: Focussing Meditation

57. Balance Repeat: Focussing Meditation

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202510min

56. Strength - Relationships: Projections, Internalisations and Introjections.

56. Strength - Relationships: Projections, Internalisations and Introjections.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202512min

55. Relationships: When I Need to Work with My Repressed Anger.

55. Relationships: When I Need to Work with My Repressed Anger.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202512min

55. Relationships: When I Need To Release My Anger In an Imaginative Way.

55. Relationships: When I Need To Release My Anger In an Imaginative Way.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202513min

54. Relationships: Emotional Blockage.

54. Relationships: Emotional Blockage.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202516min

53. Relationships: Needs and Strategies.

53. Relationships: Needs and Strategies.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202511min

52. Strength: Joy For Hard Times.

52. Strength: Joy For Hard Times.

🌿 Strength Beyond Pain is a course that addresses experiences such as low mood, depression, loss, and unprocessed anger. It aims to restore emotional balance by gently reconnecting these states with ...

17 Des 202510min

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