(music) (5 hours) Bloomscrolling for Emotional Calm
Sleep Hypnosis - Jason Newland17 Feb

(music) (5 hours) Bloomscrolling for Emotional Calm

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(553)

(Overnight | Music) Healing Loneliness | Healing From The Inside

(Overnight | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 7h 35min

(Long | Music) Healing Loneliness | Healing From The Inside

(Long | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 4h 55min

(Short | Music) Healing Loneliness | Healing From The Inside

(Short | Music) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 37min

(Overnight | Voice Only) Healing Loneliness | Healing From The Inside

(Overnight | Voice Only) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 9h 37min

(Long | Voice Only) Healing Loneliness | Healing From The Inside

(Long | Voice Only) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 4h 56min

(Short | Voice Only) Healing Loneliness | Healing From The Inside

(Short | Voice Only) Healing Loneliness | Healing From The Inside

Healing Loneliness | Healing From The Inside | Jason NewlandFeeling lonely can be one of the most painful human experiences. Whether you're living alone, missing someone you love, feeling disconnected...

1 Jul 37min

(Overnight | Music) Doubting Your Own Memories | Breaking Free From Control & Manipulation

(Overnight | Music) Doubting Your Own Memories | Breaking Free From Control & Manipulation

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

1 Jul 7h 32min

(Long | Music) Doubting Your Own Memories | Breaking Free From Control & Manipulation

(Long | Music) Doubting Your Own Memories | Breaking Free From Control & Manipulation

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

1 Jul 4h 53min

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