10 reasons why people don't run and how to convince them otherwise
Running isn't for everyone, we get that, but we also think it can be brilliant and we wouldn't want anyone to miss out for any of the benefits. Learn more about your ad choices. Visit megaphone.fm/ad...
7 Jul 41min
Sergio Pizzorno: Kasabian front man on his love of running
Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such...
30 Jun 44min
Hugh Brasher explains all about the two-day London Marathon
BONUS EPISODE and our guest is London Marathon boss, Hugh Brasher. Hugh joined Rick and Rachel for a special chat about the upcoming two-day London Marathon, how the idea became a reality, the logis...
25 Jun 34min
The key things Rick learnt from running the Spine Race
Rick and Ben break down Rick's sterling performance at the Spine Sprint North race, where he finished in 6th place (much to his and everyone else's surprise). There's some tips about preparing for a...
23 Jun 41min
Does running have a doping problem?
Joining Rick and Ben this week is journalist and author James Witts, who has just written the book, Dope: How the cheats stay one step ahead, and what's being done to stop them. We discuss the ongoi...
16 Jun 47min
Richard Whitehead talks getting faster with age and how he wants to inspire the next generation
Paralympic royalty joins Rick and Ben this week as Richard Whitehead MBE came in for a chat. We talked about how he continues to get faster with age, how is training is continually evolving and the ...
9 Jun 46min
Ben Gibbard talks ultras, sobriety, music on the run much more
Joining Rick and Ben this week if Death Cab for Cutie frontman, Ben Gibbard. An accomplished ultra runner as well as a musician, Ben's journey into running is a fascinating one and he's so into it, ...
2 Jun 38min
The importance of the failure in running and how it builds resilience for life
Joining Rick and Ben this week is Sam Tomlinson, a runner who has completed some of the biggest races in the world, yet he's also DNF'd and DNS'd them all too. In the podcast this week, we talk abo...
26 Mai 35min
