Stop Caring About What Other People Think: The Approval Trap That Keeps You Stuck
👉🏻 FREE ONLINE COMMUNITY Connect with others and get support from people who get it https://www.herpeswellness.com/In this episode, Cat Dupree breaks down why trying to control what people think abo...
28 Apr 13min
Herpes Disclosure: Does Timing Matter When Telling Someone?
In this episode, Cat Dupree breaks down why the question “when do I tell someone I have herpes” is actually the wrong question to be asking and what really determines how that conversation goes. Inste...
14 Apr 11min
Herpes Disclosure: The Secret Is In Your Silence
In this episode, Cat Dupree breaks down why the moment after you tell someone you have herpes matters more than anything you say before it and how that silence reveals everything you need to know. Ins...
7 Apr 13min
Rejection is Redirection
In this episode, Cat Dupree breaks down what rejection actually means when herpes is part of the conversation and why it can feel so personal, even when it’s not about your worth. Instead of turning s...
31 Mar 15min
Nothing Makes You Unlovable. Not Even Herpes.
In this episode, Cat Dupree breaks down where that fear of not finding love actually comes from and why it can feel so real, even when it’s not based on truth. Instead of assuming that a diagnosis det...
28 Mar 13min
Questions That Unlock Your Life
After a herpes diagnosis, your mind can shift into overdrive. The questions you ask yourself in those early moments start shaping how you see yourself, your relationships, and what you believe is poss...
17 Mar 13min
Release Your Mind From Suffering
👉🏻 ONLINE COMMUNITYConnect with others and get support from people who get it https://www.herpeswellness.com/In this episode, Cat Dupree breaks down why herpes is not what creates long term sufferin...
10 Mar 15min
