Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity21 Apr

169 | Routines When Everything Goes Awry

In today’s episode, we’re talking about what it looks like to rebuild your routines in a season where everything feels off. Maybe you’ve been traveling, walking through sickness, navigating grief, adjusting to a new baby, or simply in a stretch where your capacity isn’t what it used to be. Whatever the reason, you might feel like you’re starting from scratch and wondering where to even begin. In this conversation, I’m sharing from a very real and current season where my own routines have been completely disrupted, and what it’s looked like to let go of what used to work and begin again with what’s realistic now.

We’re getting practical about how to rebuild consistency without overwhelming yourself. I’ll walk you through what micro-steps can look like in real life and why those small wins actually matter more than you think in seasons like this. If you’re feeling behind or frustrated that your routines don’t look the way they used to, this episode will help you reset your expectations, find your footing again, and start building rhythms that actually support you in the season you’re in.

I pray this episode encourages you!

Hugs!

-KyAnn

Mentions:

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Email me: kyann@kyannraye.com

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Episoder(174)

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168 | How to Balance Opportunities with Motherhood-First Priorities with Abbie Halberstadt

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14 Apr 52min

167 | Memos in the Margins: The Parts of Grief We Don’t Talk About

Trigger Warning: This episode contains honest conversation around grief, loss, and navigating a heavy season. If that feels tender or not supportive for you right now, please feel free to skip this on...

1 Apr 27min

166 | Rooted Retreat RECAP: What Happened at Our First Retreat & Why We’re Already Planning the Next One

In this episode, I’m sitting down with my retreat co-host, Jordan Jones, to recap our very first Rooted Retreat — a small, intentional gathering for Christian moms in business centered around business...

17 Mar 44min

165 | Working With Your True Capacity Instead of Fighting Against It

In this episode, we’re building on last week’s conversation about noticing “capacity cracks” — and talking about what happens next. Because if we’re honest, most of us still try to push through. We as...

20 Feb 22min

164 | When Your Business Goals Are Running Over Your Family Time

In this episode I’m building on last week’s conversation about quarterly margin off weeks and sharing what I’ve realized since: the deeper issue wasn’t just my schedule — it was my capacity. Today, I’...

17 Feb 27min

163 | Memos in the Margins: Scheduling Margin

In this Memos in the Margins episode, I’m sharing about my quarterly “off week” — how I knew I needed it, what started feeling misaligned in 2025, and what I’m experimenting with now. I realized that ...

13 Feb 30min