Peace Is Priceless: Tools for Surviving High-Conflict Divorce & Family Court Strategy feat. Courtney Gilmartin

Family court can feel like chaos when emotions run high and truth gets lost in the noise. But what if the real advantage isn’t arguing harder… it’s collecting evidence smarter?

In this episode of lovelustlaw, Michele Locke sits down with Courtney Gilmartin, founder of Monarch Consulting Group and creator of the Monarch Method, a powerful system born from her own experience navigating high-conflict litigation and post-separation abuse. When the system failed to see what was happening, Courtney stopped reacting, and started building her case like a business. Using timelines, spreadsheets, and linked evidence, she created a clear, structured narrative that exposed patterns and cut through “he said/she said” conflict. Together, Michele and Courtney unpack what really happens after separation; how control tactics escalate, why communication becomes a weapon, and how children and finances are often used as leverage. They share practical strategies most people never hear: preparing before filing, consulting multiple attorneys, keeping communication in one channel, and mastering the “detach and document” approach. They also break down parenting coordinators, tools like OurFamilyWizard, and why reactive messages can quietly damage your credibility in court. At its core, this episode is about shifting from emotional survival to strategic control, and knowing when protecting your peace matters more than prolonging the fight.

**DISCLAIMER** The information shared in this podcast is intended for entertainment purposes only. It should not be considered as professional legal advice or a substitute for seeking professional legal advice.

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Want to reach out to me? You can email me at hello@michelelocke.com. Just remember Michele is spelled with one L and you can thank my mother Margo for that :)

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Links
Michele Locke

• https://www.michelelocke.com/
• https://www.instagram.com/attorneymichelelocke/
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• https://www.linkedin.com/in/michele-locke/
• https://www.youtube.com/@attorney-michelelocke

Courtney Gilmartin

• https://www.instagram.com/courtney.gilmartin/
• https://www.monarchconsultinggrp.com/

Jake Deptula

• www.instagram.com/jaked3000

lovelustfear

• https://podcasts.apple.com/us/podcast/lovelustfear/id1735876283
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• https://www.instagram.com/lovelustfearpod/

National Domestic Violence Hotline (24/7/365)
Call 1.800.799.SAFE (7233)
Text: START to 88788
https://www.thehotline.org/
https://www.facebook.com/NationalDomesticViolenceHotline
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