When Survival Eases, and Deeper Healing Begins

When Survival Eases, and Deeper Healing Begins

In this episode of BRCA & Beyond, Marisa talks about what healing can look like after preventative surgery, when survival mode eases, but your nervous system and emotions are still catching up.


This conversation covers scanxiety, fight-or-flight responses, and the emotional side of recovery that can show up long after surgeries are done. From nervous system regulation to unexpected body image struggles, Marisa shares how the body continues to process medical stress even when life looks “back to normal” on the outside.


If you’ve experienced preventative surgery, mastectomy recovery, reconstruction, hereditary cancer risk, or life after cancer, this episode offers connection and validation around the emotional layers of healing that often come next. It’s for anyone learning how to feel safe in their body again while navigating life after BRCA, colon cancer recovery, or major health decisions.


Founding Partner

This episode is brought to you by our founding partner, Auntie Tats’s Candle Shoppe.


Each candle is hand-poured in small batches using clean, thoughtful ingredients like beeswax and coconut wax. No harsh chemicals, just soft, calming scents that help you slow down, breathe a little deeper, and feel more grounded in your space.


And if you’ve been walking through recovery, grief, health anxiety, or big life transitions, you already know how important those quiet moments are.

Find them at www.auntietatsscandleshoppe.com and on Instagram @auntietatsscandles—woman-owned and proudly supporting this community.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(28)

The Loneliness After Diagnosis: How Relationships Change

The Loneliness After Diagnosis: How Relationships Change

What happens after the diagnosis… when life around you starts moving again, but internally everything feels permanently changed?In this deeply honest episode of BRCA & Beyond, Marisa Stachelski opens ...

14 Mai 54min

Sharsheret CEO Elana Silber on BRCA, Genetic Risk, & Family Support

Sharsheret CEO Elana Silber on BRCA, Genetic Risk, & Family Support

What happens after the diagnosis… after the genetic test… after the doctor’s appointment ends?In this powerful episode of BRCA & Beyond, Marisa sits down with Elana Silber, CEO of Sharsheret, to discu...

6 Mai 55min

Genetic Mutation, New Doctors & Starting Over

Genetic Mutation, New Doctors & Starting Over

What happens when you move over 1,000 miles away… and suddenly realize rebuilding your medical team means more than finding new doctors—it means confronting the reality that many parts of the healthca...

30 Apr 36min

From Diagnosis to Advocacy | Kathy Baker on BRCA, Genetic Testing & the Story Behind My Faulty Gene

From Diagnosis to Advocacy | Kathy Baker on BRCA, Genetic Testing & the Story Behind My Faulty Gene

What if one conversation, one decision, could change the way you think about your health forever?In this episode of BRCA and Beyond, I’m joined by Kathy Baker, founder and executive director of My Fau...

23 Apr 1h 3min

When BRCA Runs in Your Family:

When BRCA Runs in Your Family:

What happens when cancer risk isn’t just a possibility… but a pattern in your family?In this episode of BRCA & Beyond, I’m joined by Vanessa Federico, also known as the BRCA Babe, who shares what it’s...

10 Apr 1h 28min

Not Sick, Not Fine: Living With a Genetic Mutation

Not Sick, Not Fine: Living With a Genetic Mutation

What does it actually feel like to live with a genetic mutation like BRCA, Lynch syndrome, or other hereditary cancer risks?Not the medical side. Not the statistics.In this episode, I’m talking about ...

3 Apr 1h 13min

Will I Ever Feel Normal Again?

Will I Ever Feel Normal Again?

Will I Ever Feel Normal Again? Healing and Finding a New NormalAfter a cancer diagnosis, genetic mutation discovery, or life-changing medical news, one question quietly sits in the back of so many min...

12 Mar 1h 11min

Colon Cancer at 37: Symptoms I Didn’t Ignore & Why Early Detection Saves Lives

Colon Cancer at 37: Symptoms I Didn’t Ignore & Why Early Detection Saves Lives

March is Colorectal Cancer Awareness Month, and in this episode I’m sharing the story that started everything.At 37 years old, I was diagnosed with stage 1 colon cancer after experiencing symptoms tha...

5 Mar 52min

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