Ep66 - Identifying Self-Sabotage

How do we know if our life is on track and if we are on the right path? How often do you take time to reflect on where you actually are.... I mean really are? It doesn't take long for us to head off d...

11 Aug 202310min

Have you noticed how easily we can run ourselves down, give ourselves and hard time and judge ourselves in the worst possible way? It is something that we do as humans very easily.... we are our own w...

28 Jul 202311min

Self-Improvement yeah, yeah....YEAH It all sounds great, but has anyone ever shown you or talked you through how you can do it easily? This is what I will be doing in the Podcast... I will share with ...

14 Jul 202311min

After a 3 month break, the Inner Work Podcast is back... In this episode I will share with you how opening myself up to Feedback from all elements of my life, I have been able to realign and find a ba...

5 Jul 202321min

Following on from the previous Inner Work Podcast episode I will continue to share with you the formula that will allow you to make long lasting and sustainable positive changes in your life. You will...

17 Mar 202322min

In the next 2 Inner Work Podcast episodes I will share with you a formula that will allow you to make long lasting and sustainable positive changes in your life. You will discover the steps that are ...

3 Mar 202323min

Pride helps us to feel fulfilled, passionate and purposeful about what we do... But what is pride ultimately and how are you developing yourself so that you are proud of yourself and you can say it wi...

16 Feb 202312min

How do you develop the mindset and attitude that will assist you in becoming a Life Long Learner? This is what we unpack in this latest episode of the Inner Work Podcast. I share with you the hints an...

3 Feb 202311min